Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 4
Colossal shell & tail on raw shrimp
73
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.4 g protein
c NOVA 4
Haddock fillets
223
kcal
8.1
Fat g
4.1
Sugar g
1.4
Salt g
per 100 g · 10.1 g protein
a NOVA 4
Shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21.2 g protein
a NOVA 1
150/200 cp&d shrimp
82
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20 g protein
a NOVA 4
21/30 ct. e/z peel shrimp
54
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 11.6 g protein
b NOVA 3
Cooked medium shrimp
71
kcal
1.2
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14.1 g protein
c NOVA 4
Wild gulf shrimp
71
kcal
0.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 13.4 g protein
b NOVA 4
Thai crusted fish sticks
182
kcal
8
Fat g
0
Sugar g
1
Salt g
per 100 g · 10.2 g protein
a NOVA 1
Peruvian bay scallops
89
kcal
0.9
Fat g
2.7
Sugar g
0.4
Salt g
per 100 g · 15.2 g protein
b NOVA 4
Aqua star, wild shrimp
75
kcal
0.5
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 11.3 g protein
a NOVA 4
Cooked shrimp
59
kcal
0.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 14.1 g protein
a NOVA 4
Atlantic salmon portion with maple bacon rub
232
kcal
16.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a
Chef's Net, Premium Cooked Shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
d NOVA 4
Large cooked shrimp
124
kcal
1.8
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 23 g protein
a NOVA 3
Premium cooked shrimp
94
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
a NOVA 4
Cod fillets with lemon pepper
124
kcal
5.3
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 17.7 g protein
a NOVA 1
Wild caught all natural
80
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 18.6 g protein
c Croccole agli spinaci di merluzzo prefritte e congelate
227
kcal
13
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 11 g protein
a Filetto di pangasio
46
kcal
0.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 10.1 g protein
b Seppia Indopacifica Pulita Congelata
44
kcal
0.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 9.2 g protein
a Filetti di sogliola
83
kcal
1.4
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 16.9 g protein
c NOVA 4
Crunchy pollock fish sticks
212
kcal
10
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 8.8 g protein
a NOVA 3
Wild caught gulf shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
NOVA 4
Coconut Breaded Butterfly Coconut Shrimp
—
kcal
—
Fat
4.4
Sugar g
—
Salt
per 100 g · 8.9 g protein