Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 4
Raw pinwheel shrimp skewers
53
kcal
0.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 13.3 g protein
a
Cooked Shrimp
71
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.1 g protein
c Anelli di totano
100
kcal
8
Fat g
0
Sugar g
1
Salt g
per 100 g · 7 g protein
e Spaghettata di mare
68
kcal
1.8
Fat g
0.5
Sugar g
9
Salt g
per 100 g · 11.7 g protein
a Tranci verdesca
82
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.3 g protein
c Bastoncini di Surimi
101
kcal
0.6
Fat g
2.4
Sugar g
1.9
Salt g
per 100 g · 6.2 g protein
a NOVA 1
Key west pink shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.1 g protein
d NOVA 4
Crunchy clam strips
300
kcal
15.7
Fat g
5.7
Sugar g
1.6
Salt g
per 100 g · 10 g protein
NOVA 4 Wild Alaskan Cod Fillets
75
kcal
0.4
Fat g
—
Sugar
0.2
Salt g
per 100 g · 17.7 g protein
c NOVA 4
Crunchy breaded fish sticks, crunchy breaded
225
kcal
10
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 11.3 g protein
a
Boneless Swai Fillets
64
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a
Cooked Shrimp
83
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.8 g protein
a NOVA 1
26/30 p&d t/on shrimp
97
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 20.4 g protein
a NOVA 1
Wild caught north atlantic sea scallops colossal
88
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15 g protein
b NOVA 4
Panko breaded shrimp
226
kcal
9.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 14.3 g protein
a NOVA 3
Raw Adobo Jumbo Marinated Shrimp
115
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15.9 g protein
a
Fully Cooked Frozen Clams
118
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 25.9 g protein
c NOVA 3
Fish balls
178
kcal
7.8
Fat g
3.3
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Wild patagonian pink shrimp
80
kcal
0.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17.7 g protein
a NOVA 4
Iqf skinless boneless pacific cod loins
80
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 13.3 g protein
a NOVA 3
Marinated premium octopus
120
kcal
3
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 21 g protein
a NOVA 4
Black bean crusted cod with roasted corn & red pepper salsa
130
kcal
2.9
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 11.4 g protein
d NOVA 4
Boom boom shrimp with sweet thai chili sauce, boom boom shrimp with sweet thai chili
186
kcal
7.1
Fat g
12.4
Sugar g
1
Salt g
per 100 g · 10.6 g protein
a NOVA 3
Raw shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.1 g protein