Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a
Wild Caught Mahi-Mahi Loins
89
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
a Code di gamberi
71
kcal
0.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 16.2 g protein
a Gamberi indopacifici sgusciati cotti aurgelati
69
kcal
0.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 11.8 g protein
a Filetti di trota iridea salmonata
167
kcal
9.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.6 g protein
c Gamberetti Boreali
56
kcal
0.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 13 g protein
a
Fresh & easy, swai fellets
98
kcal
1.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 13.4 g protein
a
Wild Caught Mahi Mahi Fillets
73
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.4 g protein
a NOVA 1
Wild caught gulf shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
d NOVA 3
Bay deveined & tail off peeled cooked shrimp
118
kcal
1.8
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 22.4 g protein
a
Empress International Ltd., Ahi Tuna
115
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 26.6 g protein
b NOVA 4
16/25 dom s/o shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Salad shrimp
82
kcal
1.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.5 g protein
a
Raw Wild Caught Alaskan Skinless Boneless Cod Fillets
80
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.7 g protein
a NOVA 1
Wild caught swordfish steaks
142
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.5 g protein
a NOVA 1
Wild caught sockeye salmon
142
kcal
5.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 21.2 g protein
a NOVA 1
Hake steaks
78
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.5 g protein
b NOVA 4
Swai tenders
238
kcal
15.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13.1 g protein
c NOVA 4
Gulf shrimp with scampi butter
106
kcal
5.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 13.3 g protein
b Blackened Mahi - Mahi
92
kcal
1.8
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 17.6 g protein
a Gamberi Argentini
71
kcal
0.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 16 g protein
a Misto scoglio congelato
63
kcal
0.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a Marinonostru
97
kcal
3.3
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 15.6 g protein
c NOVA 4
Crunchy fish sticks, crunchy
212
kcal
10
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
a NOVA 1
Wegmans, wild caught grouper
88
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.5 g protein