Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
c NOVA 4
Mussels in white wine sauce
117
kcal
5
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 12 g protein
a
Fresh & easy, alaskan pollock fillets
80
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a NOVA 1
Frozen shrimp
129
kcal
2.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25.9 g protein
c NOVA 4
Mini cajun shrimp cakes
212
kcal
11.2
Fat g
2.4
Sugar g
1.4
Salt g
per 100 g · 15.3 g protein
e NOVA 4
Cooked shrimp
294
kcal
4.4
Fat g
0
Sugar g
6
Salt g
per 100 g · 55.9 g protein
b NOVA 4
Raw extra small wild gulf shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.4 g protein
a
Flounder Boneless Fillets
88
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein
b
Odyssey Enterprises Inc, Cocktail Claws Snow Crab
120
kcal
1.5
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
a
Salmon Portions
35
kcal
0.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
c Gamberi sgusciati surgelati cal
57
kcal
0.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 12 g protein
d Cotoletta di mare
244
kcal
12
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 12 g protein
a Burger di tonno
139
kcal
5.8
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 18 g protein
a NOVA 3
Peeled & Deveined Tail Off Cooked Shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15.9 g protein
b Chili And Lime Shrimp Skewers
80
kcal
0.5
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 15.2 g protein
c NOVA 4
Cooked peeled and deveined shrimp
59
kcal
0.6
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 14.1 g protein
a NOVA 4
Raw shrimp
53
kcal
0.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Breaded butterfly shrimp
150
kcal
1.3
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 13.3 g protein
a NOVA 1
Wild caught flounder fillets
80
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15 g protein
d NOVA 4
Breaded shrimp poppers
306
kcal
14.1
Fat g
2.4
Sugar g
2.1
Salt g
per 100 g · 9.4 g protein
b NOVA 4
Wild caught cocktail shrimp with sauce
88
kcal
0
Fat g
7.1
Sugar g
0.7
Salt g
per 100 g · 13.3 g protein
a NOVA 1
Pacific cod fillets
89
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.6 g protein
c NOVA 4
Atlantic salmon on a cedar plank
211
kcal
14.1
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 16.2 g protein
a
Premium Cooked Shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a NOVA 1
Sockeye salmon fillets
135
kcal
5.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.2 g protein