Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 758Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
NOVA 1 Haddock
75
kcal
0.4
Fat g
0
Sugar g
—
Salt
per 100 g · 16.8 g protein
a NOVA 1
Skinless & boneless halibut
88
kcal
1.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
c NOVA 4
Crunchy fish fillets
206
kcal
10.3
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
a NOVA 4
Atlantic salmon
211
kcal
14.1
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 17.6 g protein
a NOVA 3
Octomar
118
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.7 g protein
a NOVA 4
Premium seafood
97
kcal
1.1
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 15.4 g protein
a NOVA 3
Cooked large shrimp
83
kcal
1.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17.9 g protein
a NOVA 4
Shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15 g protein
a
Pana pesca, tuscan medley
45
kcal
1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 8 g protein
c
Snow Crab Legs
82
kcal
0.6
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 17.7 g protein
a NOVA 3
Whole cooked lobster
88
kcal
0.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19.2 g protein
c
Swai Fillets
137
kcal
10.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 7 g protein
a NOVA 4
Pink salmon
98
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.5 g protein
b NOVA 4
Easy-peel raw shrimp
71
kcal
0
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 14.2 g protein
c Chele al sapore di granchio
147
kcal
1.1
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 5.7 g protein
a Porzioni di filetto di merluzzo d’Alaska
74
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
b Cocktail de Marisco
75
kcal
2.1
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 9.8 g protein
a NOVA 1
Irish organic mussels
62
kcal
1.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 8.4 g protein
b NOVA 3
Cooked colossal shrimp
94
kcal
0
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.2 g protein
c NOVA 4
Crunchy breaded fish sticks, crunchy breaded
238
kcal
11.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 10 g protein
a NOVA 4
Cooked jumbo shrimp
71
kcal
1.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15.3 g protein
a NOVA 3
Wild patagonian pink shrimp
97
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
b NOVA 4
Shrimp
94
kcal
1.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 18.8 g protein
a NOVA 3
Oregon fresh shrimp meat
95
kcal
1.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.4 g protein