Category

Frozen seafood

2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).

Lowest in sugar: Pink Salmon (0 g per 100 g)

a b c d e
2,544 products
a NOVA 3
Whole Cooked "Boiled" Crawfish
Unknown brand
14 kcal
0.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
Palm oil free
a NOVA 4
Wild caught keta salmon
Unknown brand
100 kcal
1.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 20.6 g protein
Palm oil free 1 allergen
a
Wild Alaska Pollock
Simply Seafood
84 kcal
0.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 17.7 g protein
1 allergen
c NOVA 4
Leg style crab select
Unknown brand
100 kcal
0 Fat g
5.6 Sugar g
1.3 Salt g
per 100 g · 10 g protein
Palm oil free 4 allergens
b NOVA 4
Raw shrimp
Unknown brand
71 kcal
0.9 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
a NOVA 3
White fish burger
Unknown brand
139 kcal
7.6 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 15.2 g protein
Palm oil free 3 allergens
a NOVA 4
Raw shrimp easy-peel, shell-on
Unknown brand
53 kcal
0.4 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
a NOVA 1
Fresh frozen large pink shrimp
Unknown brand
118 kcal
1.8 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen
b NOVA 3
Cooked salad shrimp
Unknown brand
71 kcal
1.2 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 14.1 g protein
Palm oil free 1 allergen
c NOVA 4
Surimii seafood sticks
Unknown brand
118 kcal
1.7 Fat g
2.6 Sugar g
1.1 Salt g
per 100 g · 9.2 g protein
Palm oil free 2 allergens
c NOVA 3
Wild alaska king crab legs & claws
Unknown brand
47 kcal
0.9 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 9.4 g protein
Frozen seafood
c NOVA 4
Wild caught lemon pepper breaded pollock
Unknown brand
200 kcal
8.2 Fat g
3.5 Sugar g
1.3 Salt g
per 100 g · 10.6 g protein
Palm oil free 5 allergens
a
Lummi Island Wild, Northwest Albacore Tuna Medallions
Lummi Island Wild Coop L.L.C
179 kcal
7.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 28.6 g protein
Frozen seafood
a NOVA 4
Wild caught premium haddock fillets
Unknown brand
76 kcal
0.5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 16.1 g protein
1 allergen
Cooked Medium Shrimp c
Cooked Medium Shrimp
Publix · 24 oz
71 kcal
0.6 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 13.1 g protein
Frozen seafood
a NOVA 4
Atlantic salmon with bourbon marinade
Unknown brand
190 kcal
12 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 18.3 g protein
3 allergens
c NOVA 3
Uncooked medium shrimp
Unknown brand
53 kcal
0.9 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
a NOVA 4
Almond crusted haddock
Unknown brand
157 kcal
6.4 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 17.1 g protein
Palm oil free 4 allergens
a NOVA 3
Raw with tail-on ez peel shrimp
Unknown brand
88 kcal
0.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 20.4 g protein
Palm oil free 1 allergen
a
Alaska wild caught
Copper River Seafoods
88 kcal
1.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.2 g protein
Frozen seafood
a
Split king crab
Odyssey Enterprises Inc.
71 kcal
1.2 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 15.3 g protein
Frozen seafood
a NOVA 1
Shrimp
Unknown brand
71 kcal
0.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16.1 g protein
Palm oil free 1 allergen
a NOVA 4
Wild caught pacific cod
Unknown brand
100 kcal
1.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 20.6 g protein
Palm oil free 1 allergen
a NOVA 4
Medium raw shrimp
Unknown brand
88 kcal
0.4 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 17.7 g protein
1 allergen