Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 758Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 4
Seafood mix
71
kcal
1.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.3 g protein
a NOVA 3
Jumbo raw shrimp
62
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 14.2 g protein
a NOVA 4
Raw ez-peel shrimp
106
kcal
1.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20 g protein
a
Wild Sockeye Salmon Portions
153
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.8 g protein
a
Nature's promise, farm raised barramundi
97
kcal
1.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
a NOVA 4
Raw shell-on easy peel shrimp iqf
71
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15 g protein
a NOVA 4
Sea scallops
70
kcal
1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17 g protein
a
Jonah Crab Claws
106
kcal
1.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 16.5 g protein
b NOVA 4
Easy-peel raw shrimp
71
kcal
0
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 14.2 g protein
a NOVA 4
Peeled & deveined tail on cooked shrimp
59
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14.1 g protein
a NOVA 1
Mussel meats
88
kcal
2.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 11.5 g protein
d Gamberi sgusciati
41
kcal
0.5
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 8.7 g protein
a Filete de salmón congelado
80
kcal
0.8
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18.4 g protein
a Preparato per risotto e Spaghetti
67
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a NOVA 1
Wild alaska pacific cod fillets
82
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.4 g protein
a NOVA 3
Peeled & deveined jumbo raw shrimp
71
kcal
0.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 15.9 g protein
a NOVA 1
Petite patagonian scallops
82
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17.3 g protein
d NOVA 4
Crispy firecracker breaded shrimp with sweet sriracha sauce
239
kcal
10.6
Fat g
6.2
Sugar g
1.9
Salt g
per 100 g · 9.7 g protein
d NOVA 4
Caribbean jerk shrimp
268
kcal
25.9
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 9.8 g protein
a NOVA 4
Extra large raw shrimp
73
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.4 g protein
a NOVA 3
Small cooked shrimp
94
kcal
1.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 18.8 g protein
c NOVA 4
Wild caught popcorn shrimp
200
kcal
4.1
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 10.6 g protein
a NOVA 4
Raw wild caught shrimp
118
kcal
1.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 24.7 g protein
c
Calamari Rings & Tentacles
40
kcal
0.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 9 g protein