Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 758Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
b NOVA 4
Wild gulf shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.4 g protein
a NOVA 3
Cooked shrimp
91
kcal
1.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20 g protein
a NOVA 1
Wild alaska pollock
59
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 11.8 g protein
a NOVA 4
Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning
204
kcal
14.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 15.5 g protein
a
Frozen Striped Pangasius Fillets
125
kcal
5.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.9 g protein
b NOVA 4
Wild caught pink shrimp
168
kcal
1.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 14.2 g protein
a NOVA 1
Farm raised all natural mussels
80
kcal
2.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Shrimp au gratin hints of garlic and parmesan compliment the four large shrimp resting on a buttery bed of bread crumbs, shrimp au gratin
180
kcal
6.5
Fat g
1.5
Sugar g
1.8
Salt g
per 100 g · 13 g protein
a NOVA 3
Garden veggie salmon burgers
106
kcal
5.3
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 12.4 g protein
a NOVA 3
Red trout with salsa verde
144
kcal
6.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.3 g protein
c NOVA 4
Whole shell irish mussels in a rich old irish whiskey cream with tarragon & tomato, irish whiskey & cream with tarragon & tomato
55
kcal
1.8
Fat g
0.2
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
a NOVA 4
Dili butter keta salmon
124
kcal
5.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15.9 g protein
c Anelli di totano
50
kcal
1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 9.3 g protein
a Fritto misto
63
kcal
1.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 11 g protein
c Bastoncini di pesce
225
kcal
8.1
Fat g
3.8
Sugar g
1.1
Salt g
per 100 g · 10 g protein
a Filetto di merluzzo
74
kcal
0.7
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 17 g protein
a NOVA 3
Small tail-off shrimp
59
kcal
0.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 14.1 g protein
b NOVA 4
Raw shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.4 g protein
a NOVA 1
Skinless premium atlantic salmon fillets
212
kcal
13.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
c NOVA 4
Beer battered cod fillets
199
kcal
8.9
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 10.3 g protein
a NOVA 4
Extra raw shrimp
118
kcal
1.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24.7 g protein
a NOVA 4
Cooked shrimp
83
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20.2 g protein
b NOVA 4
Classic scampi shrimp
115
kcal
4.4
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
d NOVA 4
Cooked shrimp
119
kcal
1.8
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 22.6 g protein