Category

Frozen seafood

2,543 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).

Lowest in sugar: Pink Salmon (0 g per 100 g)

a b c d e
2,543 products
a NOVA 1
Wild-Caught Petite Shrimp
Open Nature
71 kcal
0.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16.1 g protein
Palm oil free 1 allergen
b NOVA 3
Raw Shrimp
Seacatch
47 kcal
0 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 11.8 g protein
Palm oil free 1 allergen
a NOVA 3
Raw shrimp
Star
143 kcal
2.4 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 27.4 g protein
Palm oil free 1 allergen
a NOVA 4
Shrimp Platter Includes Cocktail Sauce
Ultra
82 kcal
0.6 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 18.8 g protein
Palm oil free 2 allergens
Boom boom shrimp c NOVA 3
Boom boom shrimp
Unknown brand
195 kcal
9.7 Fat g
0.9 Sugar g
1.4 Salt g
per 100 g · 14.2 g protein
Palm oil free 3 allergens
a NOVA 4
Lemon Pepper Cod
Mrs. Paul's · 141 g
131 kcal
2.3 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 8.6 g protein
4 allergens
b NOVA 4
Van de kamp's, cod fillets, lemon pepper, lemon pepper
Van De Kamp's
184 kcal
3.2 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 12.1 g protein
4 allergens
a NOVA 4
Atlantic Salmon
Giant Eagle · 113 g
171 kcal
8.6 Fat g
7 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil free 4 allergens
a NOVA 4
Raw Shrimp
Singleton Seafood
88 kcal
1.8 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 18.6 g protein
Palm oil free 1 allergen
a NOVA 4
Cod fillets
Sea Best
80 kcal
0.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17.7 g protein
1 allergen
Jumbo cooked shrimp b NOVA 4
Jumbo cooked shrimp
Unknown brand
71 kcal
0 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 14.3 g protein
1 allergen
c NOVA 4
Breaded Flounder Fillets
North Atlantic
153 kcal
7.1 Fat g
3.1 Sugar g
0.7 Salt g
per 100 g · 8.2 g protein
Palm oil free 3 allergens
a NOVA 4
Cooked Shrimp
Sea Angel
82 kcal
1.2 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 18.8 g protein
Palm oil free 1 allergen
c NOVA 4
Cooked shrimp ring
Meijer
88 kcal
0 Fat g
4.4 Sugar g
1.5 Salt g
per 100 g · 14.2 g protein
2 allergens
a NOVA 4
Catfish cut fillet
Harvest Select Catfish
97 kcal
5.3 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 13.3 g protein
Palm oil free
a NOVA 1
Wild caught swordfish steaks
Wellsley Farms
143 kcal
6.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19.6 g protein
Palm oil free 1 allergen
b NOVA 4
Cooked shrimp
Fisherman's Wharf
94 kcal
1.2 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 17.7 g protein
1 allergen
a NOVA 1
Wild Caught Scallops
Orca Bay Seafoods Inc. · 113 g
63 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
1 allergen
a NOVA 4
Montreal Seasoned Cod
SEA CUISINE · 84 g
114 kcal
0.7 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 19.8 g protein
Palm oil free 2 allergens
a NOVA 1
Blue Lip Half Shell Mussels
Oceankist · 113 g
55 kcal
1.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.6 g protein
Palm oil free 1 allergen
d NOVA 4
Shrimp bites
Gorton's
230 kcal
9.7 Fat g
1.8 Sugar g
2 Salt g
per 100 g · 7.1 g protein
4 allergens
b NOVA 4
Panko Breaded Haddock Fillets
Ahold
232 kcal
11.6 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 11.6 g protein
Palm oil free 3 allergens
b NOVA 4
Panko Encrusted Fillets
Odyssey
221 kcal
9.7 Fat g
1.8 Sugar g
1.1 Salt g
per 100 g · 14.2 g protein
Palm oil free 4 allergens
b NOVA 4
Raw Shrimp
C.P. Food Products Inc.
71 kcal
0.4 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen