Category
Frozen seafood
2,543 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 758Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 1
Bay Scallops
89
kcal
0.9
Fat g
2.7
Sugar g
0.4
Salt g
per 100 g · 15.2 g protein
a NOVA 3 Argentina red shrimp
89
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19.6 g protein
a NOVA 4
Garlic Herb Cod Fillets
134
kcal
5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9.1 g protein
b NOVA 4
Ez peel jumbo shell & tail on raw shrimp
54
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Crab Cakes
188
kcal
6.3
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
a NOVA 3
Cooked Shrimp
96
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 24.1 g protein
a NOVA 4
Cooked Shrimp
79
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.6 g protein
c NOVA 4
Cod pub style beer batter
223
kcal
11.5
Fat g
3.4
Sugar g
1.4
Salt g
per 100 g · 9.5 g protein
d NOVA 4
Atlantic Salmon With Lemon Dill Butter
283
kcal
22.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.8 g protein
a NOVA 4
Premium Cooked Shrimp
59
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 15.3 g protein
a NOVA 4
White Shrimp
60
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 14.3 g protein
a NOVA 4
Arrowtooth Flounder Fillets
89
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
a NOVA 1
Great american seafood, whole cooked lobster
94
kcal
0.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 18.8 g protein
a NOVA 3
Cooked Shrimp
57
kcal
0.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 13.1 g protein
a NOVA 3
Raw Peeled & Deveined Shrimp
57
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
b NOVA 4
Garlic Parmesan Baked Shrimp, Garlic Parmesan
151
kcal
4.3
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 11.3 g protein
a NOVA 1
Pan-Ready Whiting
88
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein
a NOVA 3
Sea Cove
82
kcal
1.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 18.8 g protein
b NOVA 4
Cooked White Shrimp
60
kcal
1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a NOVA 1
Peeled & Deveined Shrimp
106
kcal
1.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 23.5 g protein
a NOVA 4
Raw Shrimp
80
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.6 g protein
a NOVA 4
Shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 1
Key West Pink Shrimp
65
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a NOVA 3
Raw Shrimp
76
kcal
1.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.7 g protein