Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
b NOVA 3
Raw Shrimp
47
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11.8 g protein
a NOVA 4 Peeled & deveined tail on cooked shrimp
59
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14.1 g protein
a NOVA 3
Raw Shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15.9 g protein
a NOVA 4
40/50 ez peel shrimp
54
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 11.6 g protein
a NOVA 1
Wild caught pacific halibut steaks
94
kcal
1.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
a Cleaned Octopus
80
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15 g protein
c NOVA 4
Breaded butterfly shrimp
177
kcal
7.1
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 9.7 g protein
b NOVA 4
Nacho Seasoned Fish Steaks
267
kcal
13.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.2 g protein
d NOVA 4 Whole fillets crispy fish fillets
220
kcal
12
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 6 g protein
a NOVA 1
Sea Scallops
73
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.1 g protein
b NOVA 4
Atlantic Salmon
191
kcal
9.4
Fat g
11
Sugar g
0
Salt g
per 100 g · 14.1 g protein
a NOVA 4
Shrimp Skerwers
138
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 29.8 g protein
a NOVA 4
Headless shell-on ezpeel shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
c NOVA 4
Nordica Style Precooked Breaded Fish Fillet
196
kcal
8
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
a NOVA 3
Uncooked Easy-To-Peel Colossal Shrimp
71
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15.9 g protein
a NOVA 4
Salmon
144
kcal
6.1
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 18.9 g protein
a NOVA 4
Artisan bistro, wild salmon with pesto
109
kcal
6.3
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 5.6 g protein
a NOVA 3
Bmr, classic raw shrimp
71
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 3
Marina Bay, Fresh Shrimp
71
kcal
1.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15.9 g protein
a NOVA 4
Ocean Dragon, Raw Frozen White Shrimp
71
kcal
1.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15.9 g protein
a NOVA 4
Raw Shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
c NOVA 3
Wild caught snow crab clusters
113
kcal
1.8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
a NOVA 4
Weis, shrimp peeled and pulled vein - tail on
94
kcal
1.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
a NOVA 3
Geisha, cooked shrimp
82
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17.7 g protein