Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 4
Raw shrimp
31
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
b NOVA 4
Large fillets salmon, cracked black pepper & sea salt
181
kcal
6.3
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 14.2 g protein
a NOVA 4
U/15 Raw Shell-On Shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
b NOVA 4
Panko Breaded Cod Tenders
181
kcal
8.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.6 g protein
c NOVA 4
Uncooked Shrimp
62
kcal
0.4
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 13.3 g protein
b NOVA 4
Teriyaki Sriracha Mahi Mahi
85
kcal
0.7
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 15.5 g protein
a NOVA 3
Large cooked shrimp
82
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.6 g protein
a NOVA 3
Sweet & Tender Bay Scallops With Spicy Teriyaki Sauce, Spicy Teriyaki
82
kcal
1.2
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 16.5 g protein
a NOVA 1
Skinless Fillets
80
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15 g protein
e NOVA 4
Chicken of the sea, cocktail shrimp with sauce
357
kcal
1.8
Fat g
10.7
Sugar g
5.2
Salt g
per 100 g · 64.3 g protein
a NOVA 3
Cocktail Shrimp With Sauce, Sauce
78
kcal
0
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 13.5 g protein
a NOVA 1
Dominick's, raw shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a NOVA 4
Cocktail Shrimp
85
kcal
0.8
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 16.4 g protein
a NOVA 4 Raw shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 4
Raw Shrimp
63
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.1 g protein
c NOVA 4
Beer Battered Fish Fillets
196
kcal
10.8
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
a NOVA 4
Raw Shrimp
88
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 18.6 g protein
c NOVA 3
Snow Crab Clusters
113
kcal
1.8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
a NOVA 1
Wild Alaskan Sockeye Salmon
153
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.8 g protein
a NOVA 4
Quick Steam Cod Fillets
106
kcal
3.8
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 12.9 g protein
a NOVA 1
Wild-Caught Petite Shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.1 g protein
a NOVA 4
Cooked peeled & deveined tail-off shrimp
71
kcal
1.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.5 g protein
a NOVA 4
Gulf Brown Raw Shrimp
80
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17.9 g protein
a NOVA 4
Simply seafood, ocean perch fillet
79
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 15 g protein