Category

Frozen seafood

2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).

Lowest in sugar: Pink Salmon (0 g per 100 g)

a b c d e
2,544 products
d
Chilean seabass portion
Unknown brand
246 kcal
15.8 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 22.8 g protein
Frozen seafood
b
Whole cleaned cuttlefish
Unknown brand
48 kcal
0.7 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Frozen seafood
a
Jumbo sea scallops pieces
Unknown brand
105 kcal
1.2 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 23.5 g protein
Frozen seafood
a NOVA 1
Skinless/boneless norwegian cod portions wild caught
Unknown brand
71 kcal
0.9 Fat g
— Sugar
0.3 Salt g
per 100 g · 16.1 g protein
Palm oil free 1 allergen
a
Chilean seabass
Unknown brand
200 kcal
14.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 15.3 g protein
Frozen seafood
a
Wild caught mahi mahi
Unknown brand
88 kcal
0.4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.6 g protein
Frozen seafood
NOVA 1
Wild caught alaska cod fillets
Open Nature
70 kcal
0.7 Fat g
— Sugar
0.2 Salt g
per 100 g · 15.5 g protein
Palm oil free 1 allergen
a
Wild caught mahi-mahi
Unknown brand
82 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.2 g protein
Frozen seafood
a NOVA 4
Raw shrimp
Unknown brand
118 kcal
1.8 Fat g
— Sugar
1.1 Salt g
per 100 g · 24.7 g protein
1 allergen
a
Ret bag jonah crab claws
Unknown brand
83 kcal
1.2 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 19.1 g protein
Frozen seafood
a
Center cut ahi tuna steak
Unknown brand
106 kcal
0.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 24.8 g protein
Frozen seafood
a
Wild caught lake fish walleye fillets
Unknown brand
94 kcal
1.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.8 g protein
Frozen seafood
c NOVA 3
King crab legs & claws
Unknown brand
47 kcal
0.9 Fat g
— Sugar
1.3 Salt g
per 100 g · 9.4 g protein
Frozen seafood
4 Battered Chunky Cod Fillets
4 Battered Chunky Cod Fillets
Iceland
162 kcal
5.8 Fat g
0.3 Sugar g
— Salt
per 100 g · 13.9 g protein
Frozen seafood
a
Mahi mahi wild caught naturally lean, skinless fillets, mahi mahi
Unknown brand
88 kcal
0.9 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.6 g protein
Frozen seafood
a
Mahi mahi fillets
Unknown brand
89 kcal
0.9 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.8 g protein
Frozen seafood
NOVA 4
Lightly breaded fish fillets
365 Everyday Value
215 kcal
10.8 Fat g
— Sugar
0.5 Salt g
per 100 g · 13.1 g protein
Palm oil free 3 allergens
a
100% wild caught walleye fillets
Unknown brand
82 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.8 g protein
1 allergen
Merluzzetti sudafricani decapitato congelato a
Merluzzetti sudafricani decapitato congelato
Unknown brand
61 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 14 g protein
Frozen seafood
NOVA 3
Wild salmon fillets
Morey's
112 kcal
1 Fat g
— Sugar
0.6 Salt g
per 100 g · 20 g protein
Palm oil free 2 allergens
a
Lobster tails
Unknown brand
94 kcal
0.6 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 18.8 g protein
Frozen seafood
a
Easy peel raw shrimp
Unknown brand
98 kcal
0.5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 22.3 g protein
1 allergen
NOVA 3
Peeled & Deveined Tail-On Cooked Shrimp
Master Catch · 16 oz/1 LB/454 g
115 kcal
1.8 Fat g
0 Sugar g
1.1 Salt g
per 100 g
1 allergen
2 scaloppine di merluzzo nordico
2 scaloppine di merluzzo nordico
Oggi Pesce · 250 g
78 kcal
0.7 Fat g
0.1 Sugar g
— Salt
per 100 g · 17.8 g protein
Frozen seafood