Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a
Coho salmon portions skin on & boneless
141
kcal
4.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23.5 g protein
a
Fresh frozen shrimp
94
kcal
1.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25.9 g protein
Filetti di passera
211
kcal
9.2
Fat g
1.3
Sugar g
—
Salt
per 100 g · 11 g protein
a
Frozen snapper portion (lutjanus spp.)
107
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.4 g protein
a
Atlantic salmon salads
208
kcal
13
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a NOVA 1
Argentine red shrimp
71
kcal
0
Fat g
—
Sugar
0.4
Salt g
per 100 g · 16.5 g protein
a
Cooked and broken penaeus vannamei
95
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.4 g protein
a Preparato per risotto e linguine
68
kcal
1
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 10.3 g protein
a Calamari puliti
56
kcal
1.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 11.2 g protein
c Breaded Flounder Fillets
223
kcal
9.8
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
a NOVA 3
Wild frozen red shrimp raw p&d tail on (pleoticus mueelleri)
82
kcal
0.9
Fat g
—
Sugar
0.4
Salt g
per 100 g · 18.2 g protein
b Cooked tail on shrimp
71
kcal
0.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14.1 g protein
a Filetti Di Merluzzo Atlantico
98
kcal
3.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 18 g protein
a
Wild caught tuna steaks
106
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23 g protein
a NOVA 1
Wild sockeye salmon fillets
216
kcal
10.6
Fat g
—
Sugar
0.2
Salt g
per 100 g · 27.1 g protein
a Seppie indopacifiche pulite
77
kcal
0.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
a Misto scoglio congelato
58
kcal
0.9
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
a
Cooked shrimp
77
kcal
1.2
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 16.5 g protein
a Flounder fillets
89
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 22.1 g protein
Funny Fish Marinostru
90
kcal
0.8
Fat g
12
Sugar g
—
Salt
per 100 g · 0.8 g protein
a
Halibut
106
kcal
1.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.6 g protein
c
Calamari rings
40
kcal
0.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 9 g protein
a
Msc chilean seabass portions wild caught skinless and boneless
193
kcal
14.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 14.9 g protein
a
Chilean seabass
200
kcal
14.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15.3 g protein