Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a
Keta salmon fillet
153
kcal
4.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25.9 g protein
a
Wild alaska coho salmon fillets
150
kcal
6.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22.1 g protein
a
Sockeye salmon portions
90
kcal
2.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 15 g protein
e Nasello decapitato ARBI
2
kcal
0.2
Fat g
0
Sugar g
19.6
Salt g
per 100 g · 0.1 g protein
b Gamveri indopacifici scottati
51
kcal
0.3
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 12 g protein
a
Mahi mahi fillets wild caught
89
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
a
Wild caught mahi mahi
88
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein
Ribasso fettuccine di totano
184
kcal
10
Fat g
3
Sugar g
—
Salt
per 100 g · 8.9 g protein
e Sugo pronto per risotto e spaghetti
289
kcal
0.3
Fat g
0.2
Sugar g
9
Salt g
per 100 g · 5.5 g protein
Code di gamberoni indopacifici
75
kcal
1.8
Fat g
0
Sugar g
—
Salt
per 100 g · 14.8 g protein
a
Mahi mahi fillets
82
kcal
0.6
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20 g protein
a
Swai farm raised fillets, swai
88
kcal
1.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
a
Wild caught sushi scallops
118
kcal
1.2
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 20 g protein
c Anelli di totano
107
kcal
0.1
Fat g
2
Sugar g
2
Salt g
per 100 g · 10 g protein
a
Wild caught lake fish smelt
94
kcal
2.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.7 g protein
a
Wild caught albacore tuna
106
kcal
2.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23.5 g protein
a
Pacific whiting fillets
71
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15.9 g protein
c Sugo pronto
126
kcal
10
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 6.6 g protein
a
Organic shrimp
100
kcal
1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 23 g protein
a
Jumbo Cooked White Shrimp
71
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15.3 g protein
a
Salmon fillet
150
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22.1 g protein
b
Mahi mahi fillet
20
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
Vongole del Pacifico
67
kcal
1
Fat g
3
Sugar g
—
Salt
per 100 g · 12 g protein
a
Mahi mahi two uncooked fillets
88
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein