Category
Frozen ready-made meals
1,154 Frozen ready-made meals products average 144 kcal, 2.7 g of sugars and 6.8 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 72% are ultra-processed (NOVA 4).
Lowest in sugar: Saucisse & poitrine fumées aux lentilles vertes du Berry (0 g per 100 g)
Plant-based meals 805Pan-fried dishes 140Vegetable based frozen ready-made meals 130Frozen soups 49Meals with shellfish 44Frikandel 41Frozen ravioli 35Sautéed Potatoes 24Poelees campagnardes 22Meals with cooked white fish 19Poelees a la sarladaise 12Cooked fresh pasta stuffed with cheese and vegetables 11Salty filled buckwheat crepes 8Frozen pasta dishes 5
c Lasagna al ragù di carne
109
kcal
8.3
Fat g
5.9
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
c Mi xao tom dong lanh
147
kcal
9.6
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 4.8 g protein
c Spaghetti Pollo Limone
134
kcal
5.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.2 g protein
c Nasi Goreng
92
kcal
1.8
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 5.5 g protein
c Poêlée de Marron, Courge Butternut Grillée, Asperge Verte, Sauce au Sauternes
131
kcal
3.3
Fat g
7.5
Sugar g
0.5
Salt g
per 100 g · 2 g protein
a Arroz 5 delicias con gambas
82
kcal
0.8
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c Cannellonis bolognaise surgelés
147
kcal
7.6
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
d Chicken Tikka Masala with rice
367
kcal
3.8
Fat g
8.1
Sugar g
1.1
Salt g
per 100 g · 18.4 g protein
c Hamburger de pomme de terre
214
kcal
12
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
c Kartoffelsuppe
60
kcal
1.2
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 2.2 g protein
c Chicken Lo Mein
138
kcal
4.5
Fat g
3.2
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
e
Zigeunerwurst
209
kcal
12
Fat g
18
Sugar g
2
Salt g
per 100 g · 8.5 g protein
NOVA 4 Teriyaki Chicken Bao Buns
Nutrition data not available
c NOVA 4 Rántott trapista sajt petrezselyemmel és fokhagymával
287
kcal
15
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 12 g protein
b NOVA 3 Ensaladilla jardinera
70
kcal
0.2
Fat g
7.2
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
c NOVA 4 Endives au jambon surgelées x 4
117
kcal
7.2
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Gratinée parisienne fine chapelure et champignons
221
kcal
15
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 11 g protein
c NOVA 4 American Style
258
kcal
12.3
Fat g
6.9
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c NOVA 4 4 mini-gratins de pomme de terre à l'italienne
158
kcal
11.1
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 4 g protein
a NOVA 4 Filets de merlu blanc façon meunière
142
kcal
6.2
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 15 g protein
c NOVA 4 Homestyle Mashed Potatoes
143
kcal
7.9
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 1.4 g protein
a NOVA 3 Wok de légumes
65
kcal
3.3
Fat g
4.3
Sugar g
0.5
Salt g
per 100 g · 2 g protein
a NOVA 3 Fischstäbchen aus Alaska-Seelachsfilet in knuspriger Panade
182
kcal
7.8
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b NOVA 3 Velouté cuisiné haricot vert chiu-fleur poireau
28
kcal
1.6
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 0.9 g protein