Filets de merlu blanc façon meunière by AUCHAN

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Filets de merlu blanc façon meunière

by AUCHAN 0.45 kg in Frozen ready-made meals Barcode 3596710025299

Filets de merlu blanc du Cap MSC**, meunière, qualité sans arête*, préfrits, surgelés

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de merlu blanc façon meunière by AUCHAN provides 142 kcal per 100 g, with 1.1 g of sugars and 15 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 0.45 kg pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112 g (1 filet (112 g environ))

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 159 kcal 144
Total fat 6.2 g 6.9 g 9% 6.6 −5%
Saturated fat 0.6 g 0.7 g 3% 2.5 −76%
Carbohydrates 5.3 g 5.9 g 2% 13.9 −62%
Total sugars 1.1 g 1.2 g 2.7 −59%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2 g 2.2 g 8% 1.8 +13%
Protein 15 g 16.8 g 34% 6.8 +122%
Salt 0.5 g 0.6 g 0.8 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 41%
Sugars lower 18%
Salt lower 22%
Saturated fat lower 19%
Protein top 6%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de merlu blanc du Cap MSC (POISSON) ( Merluccius capensis, Merluccius paradoxus pêchés en Atlantique Sud-Est) 80%, farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), eau, amidon modifié de maïs, gluten de BLÉ, semoule de BLÉ, jus concentré de citron jaune, jus de citron vert, sel, farine de maïs, persil déshydraté 0.08%, dextrose, amidon de tapioca, épices. Traces éventuelles de mollusques, céleri, soja, œuf, lait. *Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue. ** Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental du MSC pour une pêche durable et bien gérée.www.msc.org/fr

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.45 kg
Serving size
112 g (1 filet (112 g environ))
Labels & certifications
SustainableSustainable fisheryNo coloringsNo preservativesNutriscoreGreen DotMade in FranceNutriscore Grade ASustainable Seafood MSC
Sold in
France, Germany, world
Barcode
3596710025299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de merlu blanc façon meunière?

Filets de merlu blanc façon meunière contains 142 kcal per 100 g and about 159 kcal per serving (112 g (1 filet (112 g environ))).

How much sugar is in Filets de merlu blanc façon meunière?

Filets de merlu blanc façon meunière has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlu blanc façon meunière healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de merlu blanc façon meunière vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de merlu blanc façon meunière contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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