Category
Fried rice
183 Fried rice products average 162 kcal, 1.5 g of sugars and 5.2 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Riz à la cantonaise (0 g per 100 g)
c NOVA 4 Riz Cantonais
187
kcal
3.5
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Xerox
135
kcal
3.3
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 4 g protein
c NOVA 4 Kimchi Fried Rice
135
kcal
1.8
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 2.9 g protein
b NOVA 3 Takeaway egg fried rice
208
kcal
2.2
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
c NOVA 4 Beef Bulgogi Fried Rice
133
kcal
3.2
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 3.9 g protein
c NOVA 4 Fried rice
168
kcal
2
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 3.2 g protein
c NOVA 4 Riz Cantonais surgelé
125
kcal
2.4
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 4.4 g protein
c NOVA 4 Stir-Fried Kimchi Rice
135
kcal
1.8
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Chinese Style Egg Fried Rice
146
kcal
2.6
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 5.8 g protein
c Riz cantonais
162
kcal
7.1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 4.4 g protein
c Kimchi Fried Rice
128
kcal
4
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
c Riz Cantonais
126
kcal
4.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 3.7 g protein
c Riz cantonais
126
kcal
4.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 3.7 g protein
b Steam Bags - Egg Fried Rice with Peas
108
kcal
1
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 3.7 g protein
c Riz cantonais
141
kcal
4.7
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
d Riz cantonais
349
kcal
1.4
Fat g
4
Sugar g
1.6
Salt g
per 100 g · 7.7 g protein
b Egg fried rice
157
kcal
2.7
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
c Riz Cantonais
145
kcal
2.3
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
c Riz Cantonais
122
kcal
3.4
Fat g
2.1
Sugar g
1.6
Salt g
per 100 g · 2 g protein
c Riso alla cantonese
220
kcal
6.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 6.3 g protein
Riz cantonais
125
kcal
2.2
Fat g
0.8
Sugar g
—
Salt
per 100 g · 5.1 g protein
b Riz cantonais
153
kcal
3.8
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
b Riz cantonais
129
kcal
3.3
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
c Riz cantonais Classique
178
kcal
9.1
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 4 g protein