Category
Flatbreads
490 Flatbreads products average 294 kcal, 3 g of sugars and 8.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: High Fiber Tortilla Wraps (0 g per 100 g)
c NOVA 4 Street Market White Corn Tortillas
244
kcal
3.3
Fat g
3.3
Sugar g
2
Salt g
per 100 g · 4.8 g protein
e NOVA 3 Arabisches Fladenbrot
261
kcal
1.1
Fat g
11.1
Sugar g
5
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Thin Rounds
233
kcal
2.3
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 11.6 g protein
c NOVA 3 Langtidshevet Pinsa
226
kcal
1.8
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Protein Flatbread
275
kcal
2.4
Fat g
7.9
Sugar g
0.9
Salt g
per 100 g · 14 g protein
c NOVA 4 Lomper
196
kcal
0.8
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 5 g protein
b NOVA 4 2 Kebab Breads
312
kcal
9.1
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Gluten Free Wraps
266
kcal
1.5
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 1.9 g protein
c NOVA 4 Al'fez | Za'atar Flatbreads
290
kcal
6.2
Fat g
2.6
Sugar g
2.4
Salt g
per 100 g · 11 g protein
d NOVA 4 Naan Rounds Caramelized Onion
317
kcal
10
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Chickpea Flour Tortilla
300
kcal
12
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 4 g protein
e NOVA 4 Hvetelefser med smørekrem
397
kcal
22.2
Fat g
19.1
Sugar g
1.1
Salt g
per 100 g · 5.1 g protein
d NOVA 4 Chia wraps
289
kcal
6.2
Fat g
4.7
Sugar g
1.1
Salt g
per 100 g · 8.2 g protein
d NOVA 4 Souvlaki Bread
323
kcal
8.8
Fat g
6.1
Sugar g
2.2
Salt g
per 100 g · 9.6 g protein
b NOVA 4
Mexican Tortillas
315
kcal
8
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 8.2 g protein
c NOVA 3 Libanesisches Fladenbrot
299
kcal
0.7
Fat g
7.2
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
a Leicester Bakery Wholemeal Pitta Bread
240
kcal
0.7
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 10.4 g protein
d Fresh Focaccia dough round
276
kcal
4.9
Fat g
2.1
Sugar g
1.9
Salt g
per 100 g · 8.4 g protein
d NOVA 3
Gluten free flatbread
429
kcal
14.3
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 2.1 g protein
e Lavash Flatbread
694
kcal
11.6
Fat g
7.7
Sugar g
4.6
Salt g
per 100 g · 30.9 g protein
c Wraps Wholewheat
293
kcal
6
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 9.1 g protein
c Tortilla pszenno-żytnia wieloziarnista
260
kcal
4.5
Fat g
6.3
Sugar g
1.4
Salt g
per 100 g · 8.4 g protein
c Weizen-Mais-Tortilla
314
kcal
6.9
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 7.9 g protein
a Chia tortilla wraps
273
kcal
4.8
Fat g
2
Sugar g
1
Salt g
per 100 g · 12 g protein