Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Wendy's, 10 Piece Chicken Nuggets (0 g per 100 g)
e
Taco Bell, Cheese Quesadilla
458
kcal
26
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 19 g protein
e
Outback Steakhouse, Broccoli & Cheese
407
kcal
31
Fat g
5
Sugar g
2.1
Salt g
per 100 g · 16 g protein
e
IHOP, 2 Original Buttermilk Pancakes
310
kcal
14
Fat g
8
Sugar g
2.4
Salt g
per 100 g · 8 g protein
d
Chili's, 6 Oz Classic Sirloin
239
kcal
12.9
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 16.5 g protein
e
Romano's Macaroni Grill, Pasta Di Mare
949
kcal
45
Fat g
6
Sugar g
5.9
Salt g
per 100 g · 56 g protein
e
Dominos, Chicken Alfredo In A Dish
618
kcal
30
Fat g
4
Sugar g
2.6
Salt g
per 100 g · 27 g protein
d
Golden Corral, Chicken Lemonata
120
kcal
5.7
Fat g
1
Sugar g
2.8
Salt g
per 100 g · 13.3 g protein
e
Chili's, 3 Chicken Enchiladas
963
kcal
51
Fat g
8
Sugar g
7.1
Salt g
per 100 g · 70 g protein
e
Outback Steakhouse, Kookaburra Wings Mild, Regular
—
kcal
—
Fat
3
Sugar g
8.2
Salt g
per 100 g · 65 g protein
d
Long John Silver's, 1 Battered Alaskan Pollock
242
kcal
12.4
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 12.4 g protein
e
Red Lobster, Chicken Breast Strips, For Create Your Own Appetizer
559
kcal
39
Fat g
8
Sugar g
3.5
Salt g
per 100 g · 22 g protein
a
Jack In The Box, Sriracha Curly Fry Burger Munchie Meal
14
kcal
0.7
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
e
Red Lobster, Sailors Platter
455
kcal
19
Fat g
2
Sugar g
3.1
Salt g
per 100 g · 39 g protein
c
El Pollo Loco, Chicken Tortilla Roll
135
kcal
5.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 8.8 g protein
a
Whataburger, Biscuit & Gravy Whatameal
11
kcal
0.6
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
e
Frisch's Big Boy, Roast Beef Dinner
699
kcal
31
Fat g
12
Sugar g
9.7
Salt g
per 100 g · 35 g protein
b
Perkins, The Farmers Omelet
73
kcal
5.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 4.2 g protein
b
Chuck E. Cheese, Macaroni Salad, For Salad Bar
73
kcal
5
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 1 g protein
e
Wawa, Breaded Chicken Strip Hot Bowl
330
kcal
18
Fat g
2
Sugar g
3
Salt g
per 100 g · 20 g protein
e
Golden Corral, Barbacoa
385
kcal
31.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24.7 g protein
e
Outback Steakhouse, Steakhouse Mac & Cheese
840
kcal
52
Fat g
4
Sugar g
3.3
Salt g
per 100 g · 29 g protein
e
Pizza Hut, Meaty Marinara, Whole Pan
816
kcal
36
Fat g
16
Sugar g
4.5
Salt g
per 100 g · 38 g protein
e
Noodles & Company, BBQ Pork Mac, Small
675
kcal
27
Fat g
9
Sugar g
3.5
Salt g
per 100 g · 43 g protein
a
The Capital Grille, Seared Dry Aged Sirloin
131
kcal
7
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 15 g protein