Red Lobster, Sailors Platter

by Red Lobster 1 serving(s) in Entrees Barcode 430632427491803088773
Bad nutritional quality

Red Lobster, Sailors Platter by Red Lobster provides 455 kcal per 100 g, with 2 g of sugars and 39 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.5 g · Moderate
Sugars
2 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 455 kcal 390 +17%
Total fat 19 g 19 g 24% 26.4 −28%
Saturated fat 2.5 g 2.5 g 13% 9.8 −75%
Carbohydrates 32 g 32 g 12% 29.8 +8%
Total sugars 2 g 2 g 8.8 −77%
Dietary fiber 1 g 1 g 4% 3 −67%
Protein 39 g 39 g 78% 28.4 +38%
Salt 3.1 g 3.1 g 3.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 39%
Sugars lower 35%
Salt higher 40%
Saturated fat lower 31%
Protein top 30%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
430632427491803088773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lobster, Sailors Platter?

Red Lobster, Sailors Platter contains 455 kcal per 100 g and about 455 kcal per serving (100g).

How much sugar is in Red Lobster, Sailors Platter?

Red Lobster, Sailors Platter has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Lobster, Sailors Platter healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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