Category
Eggs
1,955 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 914Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a Medium eggs
131
kcal
9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
b NOVA 4
Pickled jalapeno eggs
143
kcal
8.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14.3 g protein
a NOVA 3
Hard-Cooked Peeled Eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
b Cocorico
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
a Uova
133
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
b Huevos
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Large grade a Eggs
Nutrition data not available
a 2 hard cooked eggs
136
kcal
9.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 13.6 g protein
b Œuf frais
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
a NOVA 1
Fresh Hard-Cooked Peeled Eggs
136
kcal
9.1
Fat g
—
Sugar
0.3
Salt g
per 100 g · 13.6 g protein
a NOVA 1
Liquid egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
NOVA 1 One Dozen Brown Eggs
Nutrition data not available
e 180 œuf vrac origine France moyen
204
kcal
12
Fat g
0
Sugar g
12
Salt g
per 100 g · 12 g protein
b Uova Sgusciate
142
kcal
10
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Uova
128
kcal
8.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.4 g protein
d NOVA 4
Gourmet deviled eggs
282
kcal
24.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 10.6 g protein
a NOVA 1
Liquid egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a NOVA 4
99% liquid egg product
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
Huevos de Producción Ecológica
138
kcal
9.5
Fat g
0.7
Sugar g
—
Salt
per 100 g · 12.5 g protein
d NOVA 4
Pickled beet eggs
247
kcal
8.8
Fat g
26.5
Sugar g
0.9
Salt g
per 100 g · 12.5 g protein
a Ous Empordà
150
kcal
11.1
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 12.5 g protein
a Fresh Grade A Large Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
b
Wilcox, organic hard-cooked eggs
154
kcal
10
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 12 g protein
Bio Eier
84
kcal
3.3
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 13 g protein