Category
Eggs
1,955 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 914Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a Pasture Raised Soy & Corn Free Eggs
70
kcal
5
Fat g
—
Sugar
0.2
Salt g
per 100 g · 6 g protein
a
Oeufs Plein air Bleu Blanc Coeur - Boîte de 10
140
kcal
9.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a Huevo liquido
74
kcal
2.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 12.5 g protein
a
Eggs
143
kcal
9.9
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.2 g protein
a Large Brown Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 3
Hard cooked and peeled cage free eggs
70
kcal
4.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 6 g protein
a Extra large white eggs
125
kcal
8
Fat g
—
Sugar
0.3
Salt g
per 100 g · 12.5 g protein
a Large Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Large grade a brown eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
b
Wilcox, Family Farms, Hard Cooked Peeled Eggs
154
kcal
10
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 12 g protein
b Grade AA EGGS
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
b Pickled red beet eggs
156
kcal
11.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Scrambled egg patties
140
kcal
10
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 8 g protein
b Uova biologiche bianche pz
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
a Uova
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a Huevos frescos morenos
150
kcal
9.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.4 g protein
a Farm Fresh Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1 GMO-Free Eggs
Nutrition data not available
d Scotch egg
313
kcal
24.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 14.1 g protein
a
Oeufs Plein air Bleu Blanc Coeur - Boîte de 15
140
kcal
9.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a Oeuf
131
kcal
9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 13 g protein
c Organic Danish Eggs
137
kcal
9.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a Ous de pagès
138
kcal
9.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
Vajcia varené lúpané
149
kcal
9.9
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 14 g protein