Category
Eggs
1,955 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 914Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a Huevos
152
kcal
10.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.4 g protein
c Huevos cocidos y pelados de codorniz
168
kcal
11.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.4 g protein
a Large grade a brown eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
Pasteurized liquid whole egg
140
kcal
10
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a NOVA 1
Grade a large fresh eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Cage free eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
NOVA 4 Hard-Boiled Buffalo-Style Eggs
Nutrition data not available
a Ahold egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a Grade Aa Large Eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
a Ovobio
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a Eggs
66
kcal
4.6
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 6.5 g protein
a NOVA 1
Giving Nature, Organic Jumbo Brown Eggs
143
kcal
9.5
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12.7 g protein
a Uova bianche
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a NOVA 4
99% liquid egg product
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
a Grade A Extra Large One Dozen Eggs
131
kcal
9
Fat g
—
Sugar
0.2
Salt g
per 100 g · 12.6 g protein
a NOVA 1
Organic whole eggs
156
kcal
11.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 13.3 g protein
a NOVA 1
Cage-Free Fresh Eggs
143
kcal
8.9
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12.5 g protein
a NOVA 1
Organic extra large cage-free eggs
143
kcal
8.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a Oeufs
140
kcal
9.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 13 g protein
Cage Free Large Eggs
140
kcal
10
Fat g
0
Sugar g
—
Salt
per 100 g · 12 g protein
c Jaune d'œuf pasteurisé
287
kcal
26
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 13 g protein
a Oeufs
140
kcal
9.8
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 12.7 g protein
b Uova fresche
131
kcal
8.7
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
100% liquid egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein