Category
Eggs
1,955 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 914Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a Huevo entero pasteurizado
122
kcal
8
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 11.5 g protein
a Liquid Egg Whites
54
kcal
0
Fat g
—
Sugar
0.4
Salt g
per 100 g · 10.9 g protein
a Uova
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
b Uova
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Eier
153
kcal
11
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a Eggs
141
kcal
9.7
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a Cage free eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
NOVA 1 Grade A Large Eggs
140
kcal
7
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
Daily chef, organic brown eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
Cage-free medium brown eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
c NOVA 4
Deviled eggs
286
kcal
25
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 10.7 g protein
a Meredale 15 British Free Range Eggs
131
kcal
9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 13 g protein
d Preserved duck egg
148
kcal
9.6
Fat g
1
Sugar g
2
Salt g
per 100 g · 12.6 g protein
b Le quaglia
157
kcal
11.3
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 13.2 g protein
a Uova
128
kcal
8.7
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a NOVA 1
Large brown grade a eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
Hard boiled eggs
155
kcal
10.7
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 12.6 g protein
a The farmer's hen cage free grade a large eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Uova biologiche
128
kcal
8.7
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a NOVA 4
Liquid egg product
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
a Oeufs
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a
Oeufs Plein Air Label rouge Bleu Blanc Coeur - Boîte de 12
140
kcal
9.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a Huevos
141
kcal
9.7
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a Free Range Organic Eggs Helpful Hens
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein