Category
Eggs
1,955 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 914Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a NOVA 1
White rose, pure whites, 100% pasteurized liquid egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
e Duck Century Eggs
149
kcal
9.6
Fat g
1
Sugar g
2
Salt g
per 100 g · 12.6 g protein
a 4 œufs de Pâques bio suisses
155
kcal
11
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
d Preserved Duck Egg
171
kcal
11.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 12.9 g protein
b Farm-Fresh Quail Eggs
145
kcal
9.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.9 g protein
b Luomu Kananmunia
134
kcal
9.2
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 12.6 g protein
a Regalina oua 30 bucati
132
kcal
9.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.3 g protein
a NOVA 1 Oeufs Coquelin
140
kcal
9.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.7 g protein
a Albume d'uovo da agricoltura biologica
43
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 9.8 g protein
b Uova
126
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a NOVA 4
Egg substitute
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
a Uova libere all'aperto
128
kcal
8.7
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a 30 Cage Free Eggs
143
kcal
9.9
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.2 g protein
a NOVA 1
Egg Whites
95
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.6 g protein
a Muscle Egg Organic Egg whites
47
kcal
0
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 11.1 g protein
a Hard Cooked Peeled Eggs
159
kcal
10.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a Latta's Egg Ranch, Cage Free Chickens
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
Market pantry, 100% liquid egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
NOVA 1
100% Liquid Egg Whites
54
kcal
0
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
d Uova
444
kcal
16
Fat g
29
Sugar g
0.3
Salt g
per 100 g · 7.1 g protein
e Extra bio fresche
77
kcal
5.2
Fat g
0.2
Sugar g
4
Salt g
per 100 g · 7.4 g protein
a NOVA 4
99% egg product
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
a White Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Cage Free Brown Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein