Category
Eggs
1,955 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 914Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a NOVA 1
Great egg-spectations
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a Liquid Egg Product
43
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
a Large Brown Eggs Grade A
—
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
b Uova fresche
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
b Le Naturelle
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Huevos ecológicos
141
kcal
9.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein
a Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a One Dozen Brown Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Hard Cooked Egg
152
kcal
11.1
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 13.1 g protein
b Uova Amadori allevate a terra
126
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Uova
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a Albume d'uovo pastorizzato
43
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 9.8 g protein
b Huevos frescos de gallinas criadas en el suelo
163
kcal
12
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a Hard cooked eggs
133
kcal
8.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.3 g protein
b Cage Free Hard Boiled Eggs
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
b Uova Volpe
138
kcal
6.4
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 5.3 g protein
a Huevos medianos frescos
141
kcal
9.7
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a Huevos de gallinas criadas en suelo
138
kcal
9.5
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a Huevos frescos de gallinas criadas en suelo
138
kcal
9.5
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a NOVA 4
Egg Substitute
113
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.6 g protein
a Albume
43
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 9.8 g protein
a Uova bio bianche
134
kcal
9.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
b 4 uova grandi
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Huevos frescos
163
kcal
12
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein