Category
Eggs
1,955 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 914Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a Grade AA Eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a NOVA 4 Heb Real Eggs Original
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
a Puglisi Egg Farms
143
kcal
8.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a Cage Free Extra Large White Eggs
143
kcal
8.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a NOVA 1
100% Liquid Egg Whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a NOVA 1
Cracked & Ready Liquid Egg Product
130
kcal
7.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13 g protein
b Uova
126
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
b Deco uova fresche
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Large Brown Cage Free Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
b Filiera Valore Bennet 4 uova
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
d NOVA 4
Signature cafe, egg frittata, bacon, tomato and swiss frittata
230
kcal
18.6
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 11.5 g protein
a Cage Free Liquid Egg Whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 13 g protein
e NOVA 4
Wegmans, cut out egg cookies
469
kcal
18.8
Fat g
34.4
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
a NOVA 3
Richin, quill egg in water
78
kcal
6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 6 g protein
e NOVA 3
Cooked Salted Duck Egg
125
kcal
10
Fat g
0
Sugar g
4
Salt g
per 100 g · 10 g protein
a Albume d’uovo
43
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 9.8 g protein
a Uova
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a Huevos frescos
141
kcal
9.7
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a Peeled Hard Cooked Eggs
136
kcal
9.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a Grade A Large Brown Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
b Uova
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 8.7 g protein
e Easter Eggs
550
kcal
35.3
Fat g
45.2
Sugar g
0.2
Salt g
per 100 g · 7.3 g protein
b Uova delle Marche
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein