Hard Cooked Egg

by Sodexo in Eggs Barcode 0404000356189
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Hard Cooked Egg by Sodexo provides 152 kcal per 100 g, with 1 g of sugars and 13.1 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Eggs category.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 151 kcal 138 +10%
Total fat 11.1 g 11 g 14% 9 +23%
Saturated fat 3.5 g 3.5 g 18% 2.9 +23%
Carbohydrates 1 g 1 g 0% 1.8 −45%
Total sugars 1 g 1 g 0.8 +29%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 13.1 g 13 g 26% 12.3 +7%
Salt 0.3 g 0.3 g 0.6 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.

Compared with other eggs

Calories higher 15%
Sugars higher 6%
Salt lower 24%
Saturated fat higher 13%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (99 g)
Sold in
United States
Barcode
0404000356189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hard Cooked Egg?

Hard Cooked Egg contains 152 kcal per 100 g and about 151 kcal per serving (1 serving (99 g)).

How much sugar is in Hard Cooked Egg?

Hard Cooked Egg has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hard Cooked Egg healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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