Category
Eggs
1,952 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 911Egg white 124Hard-boiled egg 48Scotch eggs 14Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a Natural Large Brown Eggs Grain Fed
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
a
Gros œufs datés
141
kcal
9.9
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.7 g protein
a Clara de huevo
49
kcal
0.5
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 10 g protein
a Albume d'uovo pastorizzato da allevamento a terra
47
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 11 g protein
a British Large Eggs
131
kcal
9
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
a Free range eggs
131
kcal
9.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
a Olas
136
kcal
9.4
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Frische eier Grösse M
153
kcal
11
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
Fried Egg
131
kcal
9
Fat g
0.1
Sugar g
—
Salt
per 100 g · 12.6 g protein
a Frische Bio Eier
153
kcal
11
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a 24 Huevos
150
kcal
11.1
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
Oeufs d'élevage au sol
137
kcal
10
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 12 g protein
e Product 8437004036599
489
kcal
22
Fat g
33
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
Skrabeæg
139
kcal
9.5
Fat g
—
Sugar
0.3
Salt g
per 100 g · 12.3 g protein
Eggs
153
kcal
11
Fat g
—
Sugar
—
Salt
per 100 g · 13 g protein
Uova Fresche
128
kcal
8.7
Fat g
—
Sugar
—
Salt
per 100 g · 12.4 g protein
a NOVA 1 Bio-Eier groß
140
kcal
9.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.7 g protein
d NOVA 4 Ei aufs Brot Natur
210
kcal
14
Fat g
0.3
Sugar g
1.7
Salt g
per 100 g · 9.1 g protein
a NOVA 1 Eggs
120
kcal
8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a NOVA 1 Clara de huevo
7
kcal
0.3
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 0 g protein
a NOVA 1 Large Free Range Eggs
151
kcal
11.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Huevos gallinas sueltas en gallinero
133
kcal
9.2
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 12.1 g protein
a NOVA 1 Jaja z chowu ściołkowego
139
kcal
9.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Jaja ekologiczne
138
kcal
9.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13 g protein