Olas

by Balticovo in Eggs Barcode 4750456004485
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Olas by Balticovo provides 136 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Eggs category.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 egg (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 82 kcal 138
Total fat 9.4 g 5.6 g 7% 9
Saturated fat 2.6 g 1.6 g 8% 2.9 −10%
Carbohydrates 0.8 g 0.5 g 0% 1.8 −56%
Total sugars 0.8 g 0.5 g 0.8
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 12 g 7.2 g 14% 12.3
Salt 0.3 g 0.2 g 0.6 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.

Compared with other eggs

Calories lower 38%
Sugars higher 10%
Salt lower 11%
Saturated fat lower 26%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 egg (60 g)
Sold in
Latvia
Barcode
4750456004485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Olas?

Olas contains 136 kcal per 100 g and about 82 kcal per serving (1 egg (60 g)).

How much sugar is in Olas?

Olas has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Olas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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