Category
Eggs
1,954 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 912Egg white 124Hard-boiled egg 48Scotch eggs 14Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a Extra Large Eggs
143
kcal
8.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a Albume
43
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.8 g protein
b Az. Agr. Zambon
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Huevos
141
kcal
9.7
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
a Break Free
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
a Tojás
147
kcal
9.9
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a 4 oeufs de pâques Suisse
153
kcal
11
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a Huevos
150
kcal
11.1
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a NOVA 1
Cage Free 100% Liquid Egg Whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a NOVA 1 Premium Quailty Eggs
Nutrition data not available
b Salted Soft-Boiled Egg
166
kcal
13.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 11.6 g protein
a 12 Eggs Grade Aa Large Cage Free
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Organic cage-free large brown fresh eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Coccoli Bio di montagna 4 uova fresche biologiche
131
kcal
8.7
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 12.4 g protein
b 6 uova fresche biologiche-categoria A
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Organic Free Range Eggs
—
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a 12 irish eggs
131
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
a L'Œuf Gascon gros
141
kcal
9.9
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 12.3 g protein
a Huevos frescos
132
kcal
8.9
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 12.5 g protein
e Crispy Eggs
567
kcal
33.3
Fat g
50
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
b Large Brown Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Extra Large White Eggs
182
kcal
17.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 25 g protein
a Naturelle km zero grandi fresche
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a BIO Eier
153
kcal
11
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 13 g protein