Category
Dried seaweeds
92 Dried seaweeds products average 280 kcal, 2 g of sugars and 17 g of protein per 100 g. 16% of graded products rate Nutri-Score A or B. 19% are ultra-processed (NOVA 4).
Lowest in sugar: Kombu Royal (0 g per 100 g)
c NOVA 4 Wasabi seaweed
500
kcal
40
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 20 g protein
a NOVA 1 Spaghetti de mer
178
kcal
2.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 10 g protein
NOVA 1 Mélange 3 algues BIO en paillettes
160
kcal
—
Fat
0
Sugar g
4.2
Salt g
per 100 g · 18 g protein
c NOVA 4 Yamamotoyama teriyaki nori seaweed
385
kcal
0
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 38.5 g protein
NOVA 3 Seaweed Laver
600
kcal
40
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 20 g protein
NOVA 3 Ginger Sesame
15
kcal
1
Fat g
6.8
Sugar g
7.2
Salt g
per 100 g · 1 g protein
b Getrocknete Purpurtang
332
kcal
3.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 29.2 g protein
NOVA 1 Coop Nori Sjøgress
379
kcal
3.4
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 41 g protein
NOVA 4 Seaweed
20
kcal
—
Fat
1
Sugar g
0.3
Salt g
per 100 g · 1 g protein
e Tokusen Wakame
275
kcal
4
Fat g
28
Sugar g
2.1
Salt g
per 100 g · 18 g protein
e Buldak Seaweed Snacks
350
kcal
2.6
Fat g
19.8
Sugar g
4.2
Salt g
per 100 g · 13.3 g protein
e Product 3760065880951
134
kcal
2
Fat g
3
Sugar g
7.2
Salt g
per 100 g · 16 g protein
NOVA 4 Kimchi seaweed
Nutrition data not available
e Algues sechees
270
kcal
0
Fat g
0
Sugar g
7.7
Salt g
per 100 g · 22.9 g protein
d Algue Wakame
98
kcal
2
Fat g
0
Sugar g
12.4
Salt g
per 100 g · 17 g protein
d Algue seche
189
kcal
3.3
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 30.5 g protein
NOVA 3 OMG Sea Salt & Green Tea
Nutrition data not available
d Seasoned Seaweed
500
kcal
45
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 0 g protein
Algues olives et thé vert
25
kcal
1.7
Fat g
1
Sugar g
—
Salt
per 100 g · 0.8 g protein
e Gimme
500
kcal
40
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 20 g protein