Category
Dried hams
687 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e Jambon sec supérieur des Pyrénées
248
kcal
14
Fat g
0.5
Sugar g
4.9
Salt g
per 100 g · 30 g protein
e Jambon sec de montagne
205
kcal
10
Fat g
0.1
Sugar g
6.8
Salt g
per 100 g · 28 g protein
e Jambon sec 2x10 tranches intercalaire Milhau
229
kcal
13.5
Fat g
0.4
Sugar g
5.4
Salt g
per 100 g · 25.6 g protein
e Jambon d'ardenne
185
kcal
7
Fat g
1
Sugar g
7
Salt g
per 100 g · 29 g protein
e Prosciutto di san daniele AOP
250
kcal
15
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 28 g protein
e Jambon sec
230
kcal
12
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e Tranché fin jambon sec de Savoie fumé sans conservateur
229
kcal
13
Fat g
0.1
Sugar g
5.8
Salt g
per 100 g · 28 g protein
e Espatlla d'encenall iberica
371
kcal
28
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 29 g protein
e Mini Taquitos de Jamon Curado
232
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e Jambon sec de caractère
169
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e Jambon sec sup 9 mois
222
kcal
11.3
Fat g
0.1
Sugar g
6.1
Salt g
per 100 g · 30 g protein
e Jambon sec 10 tranches généreuses
169
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e 10 tranches jambon sec
222
kcal
12.4
Fat g
0.2
Sugar g
5.4
Salt g
per 100 g · 27.5 g protein
e Véritable jambon sec de Savoie
229
kcal
13
Fat g
0.1
Sugar g
5.8
Salt g
per 100 g · 28 g protein
e Pétales de Pata Negra
284
kcal
16
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 34 g protein
e Duo de Jambon Sec 2x4 Tranches
169
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e Jambon sec
169
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e Jambon iberico de cebo
322
kcal
22
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e Chiffonade de jambon sec VPF de montagne
205
kcal
10
Fat g
0.1
Sugar g
6.8
Salt g
per 100 g · 28 g protein
e Véritable jambon sec de Savoie
229
kcal
13
Fat g
0.1
Sugar g
5.8
Salt g
per 100 g · 28 g protein
e Jambon sec
229
kcal
13.5
Fat g
0.4
Sugar g
8
Salt g
per 100 g · 25.6 g protein
e Chute de jambon sec
195
kcal
9
Fat g
0.3
Sugar g
6
Salt g
per 100 g · 27 g protein
e Chiffonnade de jambon sec de montagne
240
kcal
14
Fat g
0.5
Sugar g
6.4
Salt g
per 100 g · 29 g protein
e Jambon sec - 4 Tranches
169
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein