Category
Diced ham
165 Diced ham products average 137 kcal, 1.3 g of sugars and 19.2 g of protein per 100 g. 8% of graded products rate Nutri-Score A or B. 95% are ultra-processed (NOVA 4).
Lowest in sugar: Spanish Serrano Ham (0 g per 100 g)
a Dés de Jambon
132
kcal
6
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 17.5 g protein
e Katenschinken Gewürfelt Lidl Dulano
169
kcal
17
Fat g
0.8
Sugar g
4.9
Salt g
per 100 g · 3 g protein
a Šunka
123
kcal
5.5
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 16.5 g protein
d Râpé de jambon
132
kcal
6
Fat g
2
Sugar g
2.3
Salt g
per 100 g · 17.5 g protein
d Jambon rôti au four
108
kcal
2.5
Fat g
0.7
Sugar g
2.2
Salt g
per 100 g · 21 g protein
a NOVA 4 Product 5941356512302
85
kcal
1
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 17 g protein
d Rape de jambon fumé
141
kcal
6.6
Fat g
1.2
Sugar g
2.4
Salt g
per 100 g · 19 g protein
Julskinka griljerad och skivad
103
kcal
1.6
Fat g
1
Sugar g
2.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Dés de Jambon à l'Étouffée
98
kcal
2
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 18 g protein
c NOVA 4 Wafer Thin Cooked Ham
124
kcal
6.1
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 16 g protein
d NOVA 4 Allumettes de Jambon
125
kcal
5.1
Fat g
1.8
Sugar g
1.9
Salt g
per 100 g · 18 g protein
e NOVA 4 Prosciutto di norcia igp
268
kcal
13
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 29 g protein
d NOVA 4 Allumettes de Jambon
125
kcal
5.1
Fat g
1.8
Sugar g
1.9
Salt g
per 100 g · 18 g protein
c NOVA 4 Prosciutto cotto a cubetti
130
kcal
5.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21 g protein
d NOVA 4 Des epaule standard 500g
133
kcal
7
Fat g
2.6
Sugar g
2.9
Salt g
per 100 g · 15 g protein
d NOVA 4 Dés de jambon sans polyphosphate ajouté
122
kcal
5
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 18.5 g protein
d NOVA 4 Dés de jambon Hamblokjes
115
kcal
5.3
Fat g
1.7
Sugar g
2.9
Salt g
per 100 g · 15 g protein
c NOVA 4 Dés de jambon
119
kcal
4
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Dés de jambon
119
kcal
2.5
Fat g
3
Sugar g
2
Salt g
per 100 g · 21 g protein
e NOVA 4 Cubes de jambon cuit
143
kcal
8.6
Fat g
2.6
Sugar g
3.7
Salt g
per 100 g · 13.5 g protein
d NOVA 4 Dés de Jambon
104
kcal
4
Fat g
2
Sugar g
2.3
Salt g
per 100 g · 15 g protein
e NOVA 4 Katenschinken gewürfelt
229
kcal
15
Fat g
1
Sugar g
4.5
Salt g
per 100 g · 22 g protein
d NOVA 4 DES DE JAMBON 400G NETTO (ex TSR)
121
kcal
3.2
Fat g
1.7
Sugar g
2.2
Salt g
per 100 g · 17 g protein
e NOVA 4 Dés de Jambon
143
kcal
8.6
Fat g
2.1
Sugar g
3.7
Salt g
per 100 g · 13.5 g protein