Category
Dates
1,080 Dates products average 299 kcal, 57.7 g of sugars and 2.7 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 19% are ultra-processed (NOVA 4).
Lowest in sugar: Dattes (0 g per 100 g)
Deglet Noor dates 377Medjool dates 309Pitted dates 172Whole dates 58Mazafati dates 25Pates de dattes 25
d Product 0560600886099
268
kcal
0
Fat g
49
Sugar g
0
Salt g
per 100 g · 1.5 g protein
Dátiles
309
kcal
0.5
Fat g
69
Sugar g
—
Salt
per 100 g · 2.4 g protein
d Dattes
329
kcal
0.4
Fat g
63.3
Sugar g
0
Salt g
per 100 g · 2.4 g protein
c Khudri dates
326
kcal
0.5
Fat g
67
Sugar g
0
Salt g
per 100 g · 4 g protein
d Sofra
301
kcal
0.4
Fat g
63.4
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d Dattes
260
kcal
0.8
Fat g
62.8
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d Datte medjoul
322
kcal
0.2
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
d Dattes Medjoul
322
kcal
0.2
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c Dattes medjoul
322
kcal
0.2
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c Dates Kloteh
264
kcal
0
Fat g
46
Sugar g
0
Salt g
per 100 g · 1.6 g protein
c Dattes d 'Algérie
294
kcal
0.2
Fat g
56
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
Datteln
265
kcal
0.2
Fat g
53
Sugar g
—
Salt
per 100 g · 1.8 g protein
d Datte Medjoul
322
kcal
0.2
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
Dattes Medjoul
322
kcal
0.2
Fat g
66.5
Sugar g
—
Salt
per 100 g · 1.8 g protein
Datteri
317
kcal
0.7
Fat g
72
Sugar g
—
Salt
per 100 g · 2.2 g protein
d Datte medjoul
322
kcal
0.2
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
d Dattes
277
kcal
0
Fat g
66
Sugar g
0
Salt g
per 100 g · 1 g protein
d Dattes
329
kcal
0.4
Fat g
63.3
Sugar g
0
Salt g
per 100 g · 2.4 g protein
c Datte medjoul
322
kcal
0.2
Fat g
66.5
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
d Datte medjoul
322
kcal
0.2
Fat g
65.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
d Dattes Algérie Régime Deglet Nour Récolte 2017
329
kcal
0.4
Fat g
63.3
Sugar g
0
Salt g
per 100 g · 2.4 g protein
c Dried&pitted dates
323
kcal
0.2
Fat g
72
Sugar g
0
Salt g
per 100 g · 2.4 g protein
d Date
306
kcal
0.2
Fat g
70
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c Dattes
283
kcal
0.3
Fat g
64.7
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein