Category
Dates
1,080 Dates products average 299 kcal, 57.7 g of sugars and 2.7 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 19% are ultra-processed (NOVA 4).
Lowest in sugar: Dattes (0 g per 100 g)
Deglet Noor dates 377Medjool dates 309Pitted dates 172Whole dates 58Mazafati dates 25Pates de dattes 25
d Dates
331
kcal
4
Fat g
73
Sugar g
0
Salt g
per 100 g · 2.8 g protein
c Datiles
322
kcal
0
Fat g
59
Sugar g
0
Salt g
per 100 g · 3.2 g protein
Medjoul Datteln
296
kcal
0.5
Fat g
67
Sugar g
—
Salt
per 100 g · 2.3 g protein
c Sun Crest zamli dates
322
kcal
0.2
Fat g
66
Sugar g
0
Salt g
per 100 g · 1.8 g protein
d Datte medjoul
322
kcal
0.2
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
d 17 mars 2024
259
kcal
0.4
Fat g
55.9
Sugar g
0
Salt g
per 100 g · 0 g protein
c Juicy Dates, Datteln, Premium Quality
267
kcal
0
Fat g
58
Sugar g
0
Salt g
per 100 g · 1.4 g protein
d Dattes ravier Mona
295
kcal
0.5
Fat g
64
Sugar g
0
Salt g
per 100 g · 2.3 g protein
d Dattes Medjoul
322
kcal
0.2
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
d Datte Medjoul
322
kcal
0.2
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c Datte sukari rutab
250
kcal
0.2
Fat g
46
Sugar g
0.3
Salt g
per 100 g · 2 g protein
d Dattes sukari
268
kcal
0
Fat g
56
Sugar g
0
Salt g
per 100 g · 2 g protein
Dates
301
kcal
0.3
Fat g
66
Sugar g
0
Salt g
per 100 g · 2 g protein
Premium medjoul dates
295
kcal
0.2
Fat g
68
Sugar g
—
Salt
per 100 g · 3.3 g protein
Datte Tunisie
297
kcal
1
Fat g
2.5
Sugar g
—
Salt
per 100 g · 2.3 g protein
Datte Sukkari
154
kcal
0
Fat g
8
Sugar g
—
Salt
per 100 g · 23.6 g protein
Dattes
282
kcal
0.4
Fat g
62.5
Sugar g
—
Salt
per 100 g · 2.7 g protein
Dattes
282
kcal
0.4
Fat g
58
Sugar g
—
Salt
per 100 g · 2.7 g protein
Datte bio medjoul
277
kcal
0.2
Fat g
67
Sugar g
—
Salt
per 100 g · 1.8 g protein
Dattes Sukari Premium Deluxe
10
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 2.4 g protein
Datte
323
kcal
1.3
Fat g
30
Sugar g
—
Salt
per 100 g · 2.3 g protein
Datteln
276
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 2 g protein
Dattes Deglet Nour d'algerie
329
kcal
0.4
Fat g
63.3
Sugar g
—
Salt
per 100 g · 2.4 g protein
c Product 6191514300176
295
kcal
0.5
Fat g
64.7
Sugar g
0
Salt g
per 100 g · 2.3 g protein