Category
Corn
371 Corn products average 284 kcal, 4.6 g of sugars and 5.9 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Mais grillé sale (0 g per 100 g)
c NOVA 1 Maïs korrels zoet
71
kcal
1.2
Fat g
7
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 1 Classic Corn Kernels
108
kcal
2.6
Fat g
6.5
Sugar g
0
Salt g
per 100 g · 3 g protein
d NOVA 3
Kettle corn
567
kcal
36.7
Fat g
20
Sugar g
0.6
Salt g
per 100 g · 3.3 g protein
d NOVA 3
Kettle corn
464
kcal
21.4
Fat g
39.3
Sugar g
1.7
Salt g
per 100 g · 3.6 g protein
a Maïs Pop corn
335
kcal
3
Fat g
1
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 4
Cream style corn
72
kcal
0.4
Fat g
5.6
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
d NOVA 3
Kettle corn
306
kcal
14.1
Fat g
25.9
Sugar g
1.1
Salt g
per 100 g · 2.4 g protein
a Pofmaïs
365
kcal
4.7
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 9.4 g protein
b NOVA 4
Corn
72
kcal
1
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 2.1 g protein
e NOVA 4 Maïs grillé salé
444
kcal
13.6
Fat g
0
Sugar g
3
Salt g
per 100 g · 8.1 g protein
a NOVA 1
Organic Super Sweet Corn
107
kcal
0.6
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d NOVA 3
Kettle corn
500
kcal
28.6
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 7.1 g protein
b NOVA 3
Mais
77
kcal
1.2
Fat g
6.2
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
d NOVA 3
Corn
306
kcal
14.1
Fat g
25.9
Sugar g
1.1
Salt g
per 100 g · 2.4 g protein
b NOVA 4
Corn
72
kcal
1
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 2.1 g protein
NOVA 3 Gemüsemais aus biologischer Landwirtschaft
82
kcal
2.4
Fat g
1.1
Sugar g
16.3
Salt g
per 100 g · 2.9 g protein
e NOVA 3
Kettle corn
429
kcal
16.1
Fat g
42.9
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
c NOVA 4
Popcorn
545
kcal
36.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
c NOVA 3
Kettle corn
500
kcal
25
Fat g
21.4
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
d NOVA 3
Kettle corn
464
kcal
21.4
Fat g
39.3
Sugar g
1.7
Salt g
per 100 g · 3.6 g protein
b Blue corn Posole
356
kcal
4.4
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 8.9 g protein
d NOVA 3
Kettle corn
464
kcal
21.4
Fat g
39.3
Sugar g
1.7
Salt g
per 100 g · 3.6 g protein
c Süssmais
79
kcal
1.2
Fat g
6.2
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
c Maíz dulce
77
kcal
1.7
Fat g
5.5
Sugar g
0.3
Salt g
per 100 g · 2.6 g protein