Category
Cordons bleus
448 Cordons bleus products average 214 kcal, 1.5 g of sugars and 14.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: L'escalope cordon bleu (0 g per 100 g)
d Cordon bleu de volaille à poeler
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu
271
kcal
16.1
Fat g
3.7
Sugar g
1.5
Salt g
per 100 g · 13.3 g protein
Cordon bleu
261
kcal
17
Fat g
1.6
Sugar g
—
Salt
per 100 g · 12 g protein
Cordon bleu
201
kcal
9.2
Fat g
0.9
Sugar g
—
Salt
per 100 g · 15 g protein
2 cordons bleus de poulet bio
233
kcal
13
Fat g
0.6
Sugar g
—
Salt
per 100 g · 14 g protein
Cordon bleu gruyère
229
kcal
11
Fat g
—
Sugar
—
Salt
per 100 g · 16 g protein
Cordon bleu
142
kcal
2.2
Fat g
1.1
Sugar g
—
Salt
per 100 g · 18 g protein
d
Kylling Cordon Bleu
196
kcal
7.9
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 18.5 g protein
b Cordon bleu
167
kcal
5.4
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 17.9 g protein
d
Cordon bleu ti cok
258
kcal
17
Fat g
13
Sugar g
1.2
Salt g
per 100 g · 10 g protein
NOVA 4 Cordon bleu à poêler
Nutrition data not available
Cordon bleu
195
kcal
7.8
Fat g
40
Sugar g
—
Salt
per 100 g · 21 g protein
d
Cordon bleu de volaille à poeler
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
b Cordon bleu
150
kcal
5.6
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 19.2 g protein
Cordons bleu de porc
243
kcal
13
Fat g
1.1
Sugar g
—
Salt
per 100 g · 22 g protein
d
Cordon bleu
261
kcal
17
Fat g
16
Sugar g
1.3
Salt g
per 100 g · 12 g protein