Cordon bleu
Cordon bleu by Bleu provides 195 kcal per 100 g, with 40 g of sugars and 21 g of protein. That is 2595% more sugar than the average product in this category. It is listed in the Cordons bleus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 195 kcal | 214 −9% | |
| Total fat | 7.8 g | 7.8 g | 10% | 11.3 −31% |
| Saturated fat | 40 g | 40 g | 200% | 3.3 +1126% |
| Carbohydrates | 12 g | 12 g | 4% | 13 −8% |
| Total sugars | 40 g | 40 g | 1.5 +2595% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 1.6 −69% |
| Protein | 21 g | 21 g | 42% | 14.4 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 448 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Ireland
- Barcode
- 2155198016000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu?
Cordon bleu contains 195 kcal per 100 g and about 195 kcal per serving (100.0g).
How much sugar is in Cordon bleu?
Cordon bleu has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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