Category
Cordons bleus
448 Cordons bleus products average 214 kcal, 1.5 g of sugars and 14.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: L'escalope cordon bleu (0 g per 100 g)
d Cordon bleu
142
kcal
2.2
Fat g
1.1
Sugar g
1.9
Salt g
per 100 g · 18 g protein
d Cordon Bleu Halal
230
kcal
14
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 12 g protein
d Cordon bleu mozzarella
188
kcal
10
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d Cordon bleu de volaille a poeler
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu
142
kcal
2.2
Fat g
1.1
Sugar g
1.9
Salt g
per 100 g · 18 g protein
d Cordon bleu de volaille a poeler
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu
291
kcal
16.3
Fat g
2.5
Sugar g
2.1
Salt g
per 100 g · 1.9 g protein
d Cordon bleu de volaille a poeler
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu de dindonneau halal
241
kcal
15
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu à poêler grand
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon Bleu de Volaille à Poeler
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
2 Puten Cordon Bleu gebacken
195
kcal
8.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 17 g protein
d 10 cordons bleus de dinde
227
kcal
12
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 11 g protein
d Cordon bleu de volaille
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu de volaille à poêler
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu a poeler
145
kcal
4.5
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
Cordons bleus poulet emmental fondu
235
kcal
14
Fat g
1.9
Sugar g
—
Salt
per 100 g · 11 g protein
a Cordon bleu de dinde
137
kcal
1.6
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 20 g protein
d Cordon bleu volaille
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
a Mon cordon bleu
137
kcal
1.6
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 20 g protein
d Cordon bleu
220
kcal
12.9
Fat g
1.5
Sugar g
1.7
Salt g
per 100 g · 13.4 g protein
d Cordon bleu de volaille
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c Cordon bleu
268
kcal
17
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a Mon cordon
137
kcal
1.6
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 20 g protein