Category
Cordons bleus
448 Cordons bleus products average 214 kcal, 1.5 g of sugars and 14.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: L'escalope cordon bleu (0 g per 100 g)
b Seasoned Stuffed Chicken
141
kcal
5.6
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 19 g protein
a L'escalope cordon bleu garnie au Comté et bacon
139
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
b Cordon Blue
138
kcal
2.8
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 15 g protein
c Cordon bleu de poulet
236
kcal
13
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 11 g protein
d Cordon bleu
251
kcal
16.3
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 10.4 g protein
d Hähnchen Mini Cordon Bleu
205
kcal
8.6
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 17 g protein
d Cordons Bleu Fromage
249
kcal
15
Fat g
1.6
Sugar g
1.6
Salt g
per 100 g · 12 g protein
a Cordon bleu
139
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
b Cordon bleu avec lard fumé
195
kcal
7.9
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 19 g protein
c Cordon Bleu
213
kcal
11
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 12 g protein
d Cordon bleu mozzarella
188
kcal
10
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d Cordon bleu et coquillettes
199
kcal
10
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 7 g protein
d Cordon bleu
230
kcal
14
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 11 g protein
d Cordon bleu
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu de volaille
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
a Cordon bleu
139
kcal
3.7
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 19 g protein
d Délice dinde
248
kcal
14
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 15 g protein
a L'escalope cordon bleu
139
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
b Schweine Mini cordonbleu
232
kcal
11
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 18 g protein
a Cordon bleu / de porc
198
kcal
9
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
d Cordon bleu
198
kcal
9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 15 g protein
a 2 escalopes Cordon Bleu
139
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
d Cordon bleu
223
kcal
12
Fat g
1.8
Sugar g
1.4
Salt g
per 100 g · 11 g protein
d Cordon Bleu
198
kcal
9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 15 g protein