Category
Cordons bleus
448 Cordons bleus products average 214 kcal, 1.5 g of sugars and 14.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: L'escalope cordon bleu (0 g per 100 g)
d Schweine Mini Cordon Bleu
224
kcal
11.8
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 16.3 g protein
b Cordon bleu
168
kcal
8.8
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 22 g protein
d Cordon bleu
245
kcal
14
Fat g
1.3
Sugar g
1.7
Salt g
per 100 g · 9.7 g protein
d Cordon bleu de volaille a poêler origine France
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon Bleu
198
kcal
9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 15 g protein
d Cordon bleu surgelati
206
kcal
11
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 13 g protein
d Cordon bleu
235
kcal
14
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 11 g protein
d Cordon bleu
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
a L’escalope cordon bleu
154
kcal
3.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18 g protein
d Cordons bleus de volaille
237
kcal
14
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu
216
kcal
12
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 15 g protein
d Poulet cordon bleu
257
kcal
17
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 13 g protein
d Cordon bleu
238
kcal
14
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 11 g protein
a Escalope cordon bleu
139
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
d Cordon bleu de volaille
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
b Cordon bleu
168
kcal
8.8
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 22 g protein
d Cordon bleu de cou de porc valaisan
189
kcal
9
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 15 g protein
d Cordon bleu de porc
195
kcal
7
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 21 g protein
b Cordon bleu emmental
176
kcal
7.7
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 20 g protein
d Cordonbleu
272
kcal
16
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 14 g protein
d Cordon bleu avec fromage d’Italie
243
kcal
16
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 13 g protein
a Escalopes cordon bleu
139
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
a L’escalope cordon bleu
139
kcal
3.7
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 19 g protein
d 2 cordon bleu
216
kcal
12
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 15 g protein