Category
Cordons bleus
448 Cordons bleus products average 214 kcal, 1.5 g of sugars and 14.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: L'escalope cordon bleu (0 g per 100 g)
b Cordon bleu emmental
176
kcal
7.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
d Cordon blue pollo
231
kcal
13
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 10 g protein
c Cordon bleu
209
kcal
11
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 11 g protein
e Hühner Cordon Bleu
186
kcal
8.4
Fat g
0.6
Sugar g
3.7
Salt g
per 100 g · 18 g protein
d Cordon bleu valaisan
241
kcal
13
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 18 g protein
d Cordon bleu
233
kcal
13
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 14 g protein
b Schweine Cordon bleu
199
kcal
9
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 16.9 g protein
d Cordon Bleu Pollo
231
kcal
13
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 10 g protein
d Cordon bleu
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu de volaille
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Demi-Lune Cordon Bleu
241
kcal
14
Fat g
2.3
Sugar g
1.5
Salt g
per 100 g · 13 g protein
c Cordons bleus de poulet
233
kcal
13
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 14 g protein
d Cordon bleu de volaille
241
kcal
15
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c Cordon bleu
191
kcal
9.1
Fat g
0.9
Sugar g
1.6
Salt g
per 100 g · 14 g protein
c Cordon bleu
65
kcal
5.2
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 0.7 g protein
c Hähnchen Schnitten (Cordon Bleu Art)
205
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 14 g protein
d Kip cordon bleu
156
kcal
5.3
Fat g
1.5
Sugar g
1.9
Salt g
per 100 g · 17 g protein
b Cordon Bleu Schweinefleisch zu 100% aus Österreich, vorgebacken
201
kcal
9.6
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 20 g protein
d Cordon bleu
206
kcal
11
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 13 g protein
d Cordon bleu
238
kcal
14
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 11 g protein
d Cordon Bleu
198
kcal
9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 15 g protein
a Escalope cordon bleu
139
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
c Cordon bleu
193
kcal
8.5
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 17 g protein
a Cordon bleu emmental
166
kcal
6.4
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 19 g protein