Category
Cordons bleus
448 Cordons bleus products average 214 kcal, 1.5 g of sugars and 14.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: L'escalope cordon bleu (0 g per 100 g)
a L’escalope Cordon bleu - Comté et Bacon
139
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
d Cordon bleu
198
kcal
9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 15 g protein
d Cordon bleu
198
kcal
9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 15 g protein
c Cordons bleu halal
241
kcal
15
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 13 g protein
d Cordon bleu
230
kcal
14
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 12 g protein
d Cordon bleu
241
kcal
13
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 15 g protein
a Escalope cordon bleu
139
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
b Cordon bleu
168
kcal
8.8
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 22 g protein
c Kylling Cordon Bleu
185
kcal
8
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 17 g protein
b Cordon bleu
214
kcal
11
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 15 g protein
c Cordon Bleu
232
kcal
14
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 11 g protein
d Cordon Bleu
243
kcal
13
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 22 g protein
a Cordon bleu
139
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
a Mon cordon bleu dinde
137
kcal
1.6
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 20 g protein
d Cordons Royal
178
kcal
8
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 14 g protein
d Escalope cordon bleu
194
kcal
8.8
Fat g
3.3
Sugar g
2.2
Salt g
per 100 g · 14 g protein
d Cordon bleu de volaille
236
kcal
15
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu de volaille
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
a L'escalope Cordon Bleu
139
kcal
3.7
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 19 g protein
d Cordon bleu valaisan
241
kcal
13
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 18 g protein
d Cordon bleu de porc
195
kcal
7
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d Cordon bleu
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu
206
kcal
11
Fat g
0.6
Sugar g
3
Salt g
per 100 g · 13 g protein
a Mon cordon bleu
137
kcal
1.6
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 20 g protein