Category
Cordons bleus
447 Cordons bleus products average 214 kcal, 1.5 g of sugars and 14.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: L'escalope cordon bleu (0 g per 100 g)
c Cordon Bleu di Pollo
230
kcal
12
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 12 g protein
d Cordon bleu de volaille a poeler
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c Cordon bleu poulet
206
kcal
10
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 16 g protein
a L'escalope cordon bleu garnie au comté et bacon
139
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
d Schweine Cordon Bleu
212
kcal
11
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 17 g protein
d Cordon bleu de volaille
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
a L' escalope Cordon bleu garnie au Comté et Bacon
139
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
d Cordon bleu de Volaille
241
kcal
15
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordons bleus Bio
222
kcal
11
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 13 g protein
a L’escalope cordon bleu
139
kcal
3.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
b Escalope cordon bleu
141
kcal
3.7
Fat g
7.8
Sugar g
0.8
Salt g
per 100 g · 19 g protein
d Cordon bleu
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Delice poulet
251
kcal
13
Fat g
1.9
Sugar g
1.9
Salt g
per 100 g · 19 g protein
b Schweine Cordon Bleu
231
kcal
11
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 18 g protein
b L’escalope cordon bleu
208
kcal
10
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 15 g protein
d Cordon bleu despi
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c 2 cordons de poulet
194
kcal
9.5
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 20 g protein
d Cordons bleus de volaille
222
kcal
11
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 13 g protein
d Cordon bleu di pollo
216
kcal
12
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 15 g protein
d Cordon bleu de volaille
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c Cordon Bleu de poulet
236
kcal
13
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 11 g protein
c Cordon bleu reblochon
217
kcal
11
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 15 g protein
e Falsches Cordon Bleu
252
kcal
19
Fat g
1.3
Sugar g
2.2
Salt g
per 100 g · 13 g protein
b Seasoned Stuffed Chicken
141
kcal
5.6
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 19 g protein