Category
Cooking helpers
1,676 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 672Bread crumbs 588Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 60Refrigerated cooking helpers 15
a NOVA 4
Oat Bran Muffin Mix
54
kcal
0.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
e NOVA 4
Seasoned Bread Crumbs
393
kcal
5.4
Fat g
3.6
Sugar g
5
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Italian style panko bread crumbs
367
kcal
5
Fat g
0
Sugar g
3
Salt g
per 100 g · 10 g protein
b NOVA 3
Cerulean Seas, Panko Breadcrumbs
357
kcal
0
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
d NOVA 3
Pecan panko
385
kcal
19.2
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 7.7 g protein
d NOVA 4
Muffin Mix
357
kcal
0
Fat g
28.6
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
c NOVA 3
Original Fish Battre Mix
—
kcal
11.1
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 33.3 g protein
c NOVA 4
Lightly Toasted Breadcrumbs
—
kcal
5.6
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 22.2 g protein
e NOVA 4
Original chicken roasters
400
kcal
10
Fat g
0
Sugar g
5
Salt g
per 100 g · 10 g protein
d NOVA 4 Yings kitchen yings batter mix
363
kcal
0
Fat g
0
Sugar g
2
Salt g
per 100 g · 3.1 g protein
c NOVA 4 Chip-Shop Batter Mix 170g
335
kcal
1.3
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
e NOVA 3
Classic Beer Bread Mix
751
kcal
0
Fat g
32.7
Sugar g
6.7
Salt g
per 100 g · 24.5 g protein
d NOVA 4
Italian Classics Plain Bread Crumbs
—
kcal
15.6
Fat g
20.8
Sugar g
0
Salt g
per 100 g · 41.6 g protein
a NOVA 4
Fry Mix Beer Batter
—
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 35.7 g protein
e NOVA 4
Tempo, home style chicken bake topping, lemon pepper
318
kcal
0
Fat g
9.1
Sugar g
6.8
Salt g
per 100 g · 9.1 g protein
d NOVA 4
Original
825
kcal
0
Fat g
25
Sugar g
0
Salt g
per 100 g · 18.8 g protein
d NOVA 4
Hodgson mill, european cheese & herb bread mix
333
kcal
0
Fat g
6.1
Sugar g
1.7
Salt g
per 100 g · 15.2 g protein
b NOVA 3
Shirakiku, tempura batter mix
333
kcal
0
Fat g
3.3
Sugar g
0.4
Salt g
per 100 g · 10 g protein
e NOVA 3
Coconut Flakes Sweetened
464
kcal
25
Fat g
39.3
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
a NOVA 1
Chile Chipotle
129
kcal
14.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Pillsbury Bakers Plus Yellow Cake Mix
418
kcal
10.8
Fat g
41
Sugar g
1.9
Salt g
per 100 g · 7.4 g protein
e NOVA 4
Quick Bread & Muffin Mix, Too!, Cinnamon Swirl
400
kcal
7.1
Fat g
45.7
Sugar g
1
Salt g
per 100 g · 2.9 g protein
d NOVA 4
Colonna, italian style bread crumbs
382
kcal
4.4
Fat g
5.9
Sugar g
2.8
Salt g
per 100 g · 14.7 g protein
c NOVA 3
Hodgson mill, 9 grain bread mix
364
kcal
4.6
Fat g
6.1
Sugar g
1.4
Salt g
per 100 g · 18.2 g protein