Category
Cooking helpers
1,675 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 672Bread crumbs 588Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 60Refrigerated cooking helpers 15
d NOVA 1
Whole Tamarind
250
kcal
0
Fat g
57.1
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
a Guajillo Chili Pods
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Quick bread mix
387
kcal
4.8
Fat g
41.9
Sugar g
1.5
Salt g
per 100 g · 3.2 g protein
a NOVA 1
T-West Inc., Dried Scallion
240
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 60 g protein
c NOVA 4
Plain bread crumbs, plain
367
kcal
5
Fat g
10
Sugar g
1.6
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Stone Ground Rye Bread Mix
—
kcal
21.9
Fat g
29.2
Sugar g
0
Salt g
per 100 g · 43.8 g protein
d NOVA 4
Traditional Breadcrumbs
382
kcal
5.9
Fat g
5.9
Sugar g
2.7
Salt g
per 100 g · 14.7 g protein
e NOVA 4
Torani, flavoring syrup, irish cream
333
kcal
0
Fat g
76.7
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
Fine gourmet dried mushrooms
250
kcal
0
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c NOVA 4
Hot & Spicy Bread Crumbs
—
kcal
8.7
Fat g
8.7
Sugar g
0
Salt g
per 100 g · 34.6 g protein
c NOVA 4
Italian Style Bread Crumbs Without Cheese
—
kcal
17.3
Fat g
17.3
Sugar g
0
Salt g
per 100 g · 43.3 g protein
c NOVA 4
Panko Crispy Bread Crumbs
357
kcal
3.6
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
d NOVA 1
Golden boy, medium shredded coconut unsweetened
667
kcal
63.3
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Panko japanese style seasoned bread crumbs, panko japanese style
367
kcal
1.7
Fat g
6.7
Sugar g
3.8
Salt g
per 100 g · 10 g protein
e NOVA 4
Gluten Free Mills Muffin Mix
368
kcal
0
Fat g
42.1
Sugar g
2.2
Salt g
per 100 g · 2.6 g protein
c NOVA 4
Beer Battered Cod
190
kcal
7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 11 g protein
a NOVA 1
Porcini Dried Mushrooms
410
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 30 g protein
a NOVA 1
Terr amazon, organic cacao powder
393
kcal
7.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 28.6 g protein
e NOVA 4
Whole Note, Muffin Mix, Cappuccino And Dark Chocolate
382
kcal
5.9
Fat g
35.3
Sugar g
1.3
Salt g
per 100 g · 8.8 g protein
d NOVA 4
Anytime muffin mix
319
kcal
8.7
Fat g
26.1
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
e NOVA 3
Don's Chuck Wagon, Fish & Chips Batter Mix
333
kcal
0
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 10 g protein
e NOVA 4
Hot Buttered Rum Batter
385
kcal
7.7
Fat g
84.6
Sugar g
0.2
Salt g
per 100 g · 0 g protein
e NOVA 4
Martabak Mix
350
kcal
0
Fat g
22.5
Sugar g
2.2
Salt g
per 100 g · 10 g protein
d NOVA 4
Pillsbury Grands! Original Flaky Layer Biscuits 5 Count
310
kcal
10.3
Fat g
8.6
Sugar g
1.9
Salt g
per 100 g · 6.9 g protein