Panko Crispy Bread Crumbs
Panko Crispy Bread Crumbs by Progresso provides 357 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 0.25 cup pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 336 +6% | |
| Total fat | 3.6 g | 1 g | 1% | 10 −64% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 54.6 +31% |
| Total sugars | 3.6 g | 1 g | 19.1 −81% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 10.7 g | 3 g | 6% | 8.7 +23% |
| Salt | 0.5 g | 0.1 g | 3.9 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour Bleached, Canola Oil, Yeast, Dextrose, Sugar, Salt, Natural Flavor, Freshness Preserved By Ascorbic Acid.
- Allergens
- Gluten
Product details
- Quantity
- 0.25 cup
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States, world
- Barcode
- 0041196437645
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Panko Crispy Bread Crumbs?
Panko Crispy Bread Crumbs contains 357 kcal per 100 g and about 100 kcal per serving (1/4 cup (28 g)).
How much sugar is in Panko Crispy Bread Crumbs?
Panko Crispy Bread Crumbs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panko Crispy Bread Crumbs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Panko Crispy Bread Crumbs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 4 
a NOVA 4 More cooking helpers
View all →
d NOVA 4 
a NOVA 4 
c 
NOVA 4 
e NOVA 4 
e NOVA 1 More from Progresso
View all →
b NOVA 4 
c NOVA 4 
b NOVA 3 
a NOVA 4 
c NOVA 4 
e NOVA 4