Nutrition report ready

Panko japanese style seasoned bread crumbs, panko japanese style

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tops product.

Nutri-Score E NOVA 4

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Panko japanese style seasoned bread crumbs, panko japanese style

by Tops in Cooking helpers Barcode 0070784452944
Bad nutritional quality
Ultra-processed food

Panko japanese style seasoned bread crumbs, panko japanese style by Tops provides 367 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 336 +9%
Total fat 1.7 g 0.5 g 1% 10 −83%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 76.7 g 23 g 8% 54.5 +41%
Total sugars 6.7 g 2 g 19.1 −65%
Dietary fiber 0 g 0 g 0% 7.4 −100%
Protein 10 g 3 g 6% 8.7 +15%
Salt 3.8 g 1.1 g 3.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
1.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories higher 47%
Sugars lower 40%
Salt higher 16%
Saturated fat lower 1%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Panko japanese style bread crumbs (enriched wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid] dextrose, sugar, yeast, salt), salt, grated parmesan cheese (part skim milk, cheese culture, salt, enzymes [rennet]), spices, dehydrated parsley flakes, onion powder, garlic powder, soybean flour.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Product details

Serving size
1/2 cup (30 g)
Sold in
United States
Barcode
0070784452944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panko japanese style seasoned bread crumbs, panko japanese style?

Panko japanese style seasoned bread crumbs, panko japanese style contains 367 kcal per 100 g and about 110 kcal per serving (1/2 cup (30 g)).

How much sugar is in Panko japanese style seasoned bread crumbs, panko japanese style?

Panko japanese style seasoned bread crumbs, panko japanese style has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Panko japanese style seasoned bread crumbs, panko japanese style healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panko japanese style seasoned bread crumbs, panko japanese style vegan?

Based on its ingredient list, it is not vegan.

What allergens does Panko japanese style seasoned bread crumbs, panko japanese style contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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